News, Recipes & Workouts
The Solution To Chronic Pain! Got 10 Minutes?
Did you know the leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults that can be combatted...
The Solution To Chronic Pain! Got 10 Minutes?
Did you know the leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults that can be combatted...
Lose Belly Fat Fast — Lose 2 Inches In 2 Weeks ...
Belly fat is dangerous to your health and makes your body resist weight loss. The good news is it's the easiest fat to lose... if you do these three specific things!...
Lose Belly Fat Fast — Lose 2 Inches In 2 Weeks ...
Belly fat is dangerous to your health and makes your body resist weight loss. The good news is it's the easiest fat to lose... if you do these three specific things!...
Staying Active For Maximum Metabolic Boost
When life gets busy, physical activity is often one of the first things to get cut from the schedule. Then it’s a slippery slope from “I’ll just take the day...
Staying Active For Maximum Metabolic Boost
When life gets busy, physical activity is often one of the first things to get cut from the schedule. Then it’s a slippery slope from “I’ll just take the day...
Mommy Fitness Made Easy!
Are you a busy mom who doesn't have time for exercise? No more excuses! If you're a busy working mom like me, you realize how much better you feel when...
Mommy Fitness Made Easy!
Are you a busy mom who doesn't have time for exercise? No more excuses! If you're a busy working mom like me, you realize how much better you feel when...
It's Not A Diet, It's A Lifestyle Change For La...
You don't need to tell me that losing weight and keeping it off is hard. In fact, 80 percent of people who lose weight gain it all back, and sometimes...
It's Not A Diet, It's A Lifestyle Change For La...
You don't need to tell me that losing weight and keeping it off is hard. In fact, 80 percent of people who lose weight gain it all back, and sometimes...
Is Blood Sugar Sabotaging Your Results?
Last week I received an email from a LynFit customer who is new to the Plan. They thought they were following it as closely as possible (realizing none of us...
Is Blood Sugar Sabotaging Your Results?
Last week I received an email from a LynFit customer who is new to the Plan. They thought they were following it as closely as possible (realizing none of us...