About Lisa

Lisa Lynn is a celebrity personal trainer who has been developing custom workouts for countless clients. She is best known for her 18+ years as Martha Stewart's personal trainer which led to over 60 television appearances on The Martha Stewart Living Show

Dr. Oz called on Lisa for her expertise on the Dr. Oz Show, where she pioneered the highest rated episode ever where she talked about her metabolic boosting strategies such as her purified, lactose-free Complete Whey Protein, Prebiotic Lean Protein Bars, Raspberry Ketones, Forskolin, White Kidney Bean Extract, Banaba Leaf, and L-Carnitine. Lisa showed how she utilizes them jump-start even the most sluggish and dead metabolisms that resist weight loss, helping even the most stubborn metabolisms lose weight.

Lisa has also worked with Olympic athletes, supermodels, actors, and professional musicians from her favorite band, Chicago, including Tris Imboden and Walfredo Reyes Jr. and others who struggle to stay fit, lean, and pain-free due to repetitive stress being placed on their bodies while touring year round.

Lisa has dedicated her life to helping people reach their health and fitness goals and has spent the last 29 years doing just that. She created the Metabolic Boosting Lose 1 Pound Per Day System, as well as metabolic 30-minute home-based workouts that include Anti-Aging and Fit in 5 for the time-crunched and results driven to help viewers all over the United States lose weight, become healthier and more fit in the comfort of their own home. Lisa was once overweight herself and understands exactly how frustrating it can be, so these home-based workouts produce incredible results and are no longer limited to celebrities. Everyday people can also enjoy success!

Lisa is the author of the Wall Street Journal Best Selling book, The Metabolism Solution (now a series). Her latest book, Win the Fight shares her battle with melanoma. This book was co-authored with world-renowned Yale Surgeon, Dr. Deepak Narayan. Together, they provide guidance on not only treatment but also how to win the fight against cancer, physically, mentally, and spiritually. Lisa also shares nutrition tips that help boost immunity and ideas for chemo patients to keep them healthy.

Lisa continues to reach those who are struggling through her appearances on national media outlets and enjoys the smaller town channels such as WFLA, WTNH, FOX Tampa, Meredith Vieira, and the Dr. Oz Show. She has also been featured on ABC, NBC News, FOX and Friends, and Trinity Broadcast Network, to name a few.

Lisa is a proud wife of over 28 years and the mother of two wonderful kids and too many fur babies to count. When she isn’t working, she can be found on the treadmill or ministering to those in need. Lisa is an Associate Chaplain and jumps at the chance to remind others how much God loves them. 

If you have a question for Lisa, she would love to answer it! #asklisalynn on Facebook, Instagram, and Twitter.