News, Recipes & Workouts


Is Your Dog Afraid Of Fireworks?

The Fourth of July can be stressful for our pets. The loud fireworks and parties can lead to a lot of anxiety and stress for both dogs and cats. It’s important to plan for their safety ahead of time.
  • Lisa Lynn

RECIPE: Clean Keto Vegan Smoothie Bowl

Clean Keto Vegan Smoothie Bowl

Looking for a new way to incorporate more fruit, veggies, and nutritious Vegan Protein into your daily health habits? This delicious smoothie bowl makes it easy. Clean keto, metabolic boosting, low carb, high protein, high fiber, and low fat!

  • Lisa Lynn

RECIPE: Clean Keto Strawberry Collagen Frozen Pops

Clean Keto Strawberry Collagen Frozen Pops

50 grams of collagen per pop! Ah, summer... hot, hazy summer afternoons that demand something really cold and delicious that's also good for your body in every way, and won't kick you out of keto. Lately, just walking outside makes you crave something really cold and hydrating. Your whole family is going to LOVE these clean keto, collagen-spiked frozen pops. They are the perfect summertime treat!

  • Lisa Lynn

RECIPE: Babu's High Protein Peanut Butter Bon Bons

Babu's High Protein Peanut Butter Bon Bons

Meet Babu, our new baby boy. He is a Brussels Griffon, and, like our other dogs, he loves food, so we try to make delicious treats that are healthy for dogs and people too! You are going to love these High Protein Bon Bons that can fit into a healthy diet without preventing weight loss.

  • Lisa Lynn

Evening Primrose Oil: Why This Fat Is Your Best Friend

LynFit Nutrition’s® Evening Primrose Oil brings the extra strength you need to your daily essential supplement routine and will quickly become your best friend!

Second to meeting your body's protein and fibrous carbohydrate requirements, it's crucial that we meet it’s essential fatty acid (EFA) requirements to support and maintain physical and mental health.

  • Lisa Lynn

RECIPE: Tropical Collagen Smoothie

Tropical Collagen Smoothie

Here's a simple, delicious recipe that won't stop weight loss or fat-burning. In fact, it will promote it! It's a healthy, low-carb, clean keto drink made without blood sugar-spiking juice, fruit, or cream. Instead, it contains pure, highly absorbent collagen and tastes better than a tropical smoothie! Adding supplemental collagen to your diet has loads of benefits, starting with improving the health of your skin, hair, nails, teeth, joints, and bones while helping to improve gut health and immunity. 

  • Lisa Lynn

The Solution To An Expensive Big Pill Problem

LynFit’s Daily Repair Liquid Collagen with hyaluronic acid, vitamin C, MSM, glucosamine, and chondroitin has saved me thousands of dollars and changed my life!
  • Lisa Lynn

RECIPE: Clean Keto Peanut Butter Chocolate Milkshake 

Clean Keto Peanut Butter Chocolate Milkshake

My husband has this delicious protein shake every day for breakfast to feed the muscle, yet starve the fat, preventing the 'dad bod' that even the skinniest of men can develop due to aging and blood sugar that pop up, starting around age 30, and worsening as we age. You'll save thousands of calories, sugar, and fat, so your heart will thank you too!

  • Lisa Lynn