Blast Fat, Detox, & Beat Bloat Fast With This Supplement

If your weight loss has slowed, you're stuck in a plateau, or quarantine and stress eating make you feel full and bloated, taking LynFit Nutrition Raspberry Ketone Cleanse & Restore can help!
  • Lisa Lynn

Are You Ready For A Health Upgrade?

Happy New Year! If you're like me, most of you are ready for a health upgrade, which also almost always begins by losing the weight gained through COVID-19 and the lockdown and blues associated with it. This upgrade is compounded by the holidays and a game change in your fitness, translating positively into relationships and finances, helping to save time and money.

The best way to make your resolutions a reality is to have a specific simple game plan that includes behavioral change. As cliché as it may be, it's worth repeating: YOU CAN'T MAKE A CHANGE IF YOU DON'T MAKE SOME CHANGES! 

  • Lisa Lynn

Not Sure Where To Start? Start Here!

If your New Years resolution is to become fitter and healthier or to lose the extra weight you gained from excess stress caused by COVID-19 lockdowns (which were made even worse by holiday eating and drinking), but you're so overwhelmed with all of the information out there, and you don't know where to start, you're not alone.  
  • Lisa Lynn

5 Steps To Cure A Food Hangover & Prevent Weight Gain

Happy almost New Year! As the year comes to a close and we kick 2020 to the curb (Praise the Lord), the holidays are still in full swing. If you're like most people and overdid it, starting with those fun and festive holiday meals, drank a couple glasses too many of your favorite alcohol, or consumed more sodium than your body needs in a week in one day of holiday indulgence, don't worry! Here are some simple ways to recover from a holiday food hangover that will ease emotional stress and help you bounce back and start losing weight again.
  • Lisa Lynn

Collagen + MSM = Maximum Relief for Aches, Pains, Acne & Much More!

LynFit Nutrition Daily Relief Hydrolyzed Collagen has more benefits than I can blog on in one blog, and they are all backed by science. Here are just a few you may want to know about. 

  • Lisa Lynn

Is Your Collagen Making You Gain Weight?

Hydrolyzed collagen is one of the most popular nutritional supplements, and for good reason. It eases joint pain and makes your body less stiff and more flexible, while also improving skin, softening lines and wrinkles, and improving gut health, which directly affects your immune health by helping to heal and repair your gut.

But does it work, and will it work for you? Should you take it?

  • Lisa Lynn

6 Reasons You Need Daily Power Shot

If you're not already using our best-selling Daily Power Shot, here are seven reasons why you (and everyone) should be. Wanna know if adding one shot of Daily Power Shot can really help you meet the daily nutritional requirements that your body is supposed to get from fruits and vegetables? Is Daily Power Shot worth all the hype?

In one word... YES!

  • Lisa Lynn

COVID-19, Holidays, Or Winter Weight Gain? Not On My Watch!

The days are shorter, it's dark when we leave for work in the morning, dark when we get home each night, and the weather is colder in most areas of the country. All of these negatively impact how long or how often we're able to exercise. Add to that the cravings for comfort food, and it's easy to see how weight gain creeps up on us unless you're one of the disciplined ones who sticks to the Metabolic Weight Loss Plan as your Leaner Lifestyle.
  • Lisa Lynn