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Got Pain? We Have A Hack For You!

There are three pillars that are clinically proven to work when it comes to reducing inflammation (it's inflammation that causes pain), increase fat burning in brown adipose cells (most people don't realize that inflammation can impede fat burning), and improve our immune system, while boosting brain health. After all, it's our brain that directs the show when it comes to whole-body health. Yet sadly, it's our most overlooked organ.

 

  • Lisa Lynn

Is Whey Protein Okay If You're Lactose-Intolerant?

I recently received this question regarding LynFit Protein Powder and how it affects people who are lactose-intolerant...
  • Lisa Lynn

Jumpstart Your Healthy Habits & Weight Management

Getting back on track with healthy habits and weight management can be hard, but it doesn't have to be! When it comes to weight loss we all need a jumpstart; there are simple solutions that save time and money, and also taste delicious. Why suffer when you don't have to?
  • Lisa Lynn

Stress Less: Change Begins With Healthier Habits

Today’s fast-paced world causes stress levels to soar to unhealthy levels. Some stress is good, but if it becomes unbalanced, stress levels can affect our health — physically, mentally, and spiritually.
  • Lisa Lynn

Fix Forward Head Posture

If your shoulders are rounded over, you’re losing height, getting more headaches, and your neck and backaches have become a daily occurrence, forward head posture may be to blame. 
  • Lisa Lynn

Lean Bars Make Losing Weight Easier, More Nutritious, & Delicious

Take your metabolic boosting and weight loss on-the-go with LynFit's snack or meal replacement Lean Bars. They are full of flavor and minus the guilt (unless you steal one). ;)
  • Lisa Lynn

No New Diet Needed -- It's A Lifestyle Change!

There are countless diets and weight loss plans to choose from, but the truth is, what works for one person doesn’t always work for another. Some people need a plan with lots of choices and variety or one that allows them to cook. Others prefer an ultra-streamlined approach, in which all of the food is provided and options are minimized. But when it comes to losing weight and improving our health one thing is for surenone of us needs another diet. What we all need is a lifestyle change.
  • Lisa Lynn

Delicious Edibles — That Won't Wreck Weight Loss

LynFit Daily Wellness Liquid Drops and Capsules are growing in popularity and for good reason. For starters, research is coming in strong that daily use is not only the new way to take your ultimate vitamin but it's also the best! 
  • Lisa Lynn