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RECIPE: Metabolic Morning Cocktail
Naturally energizes, boosts metabolism, nourishes and replenishes, hydrates, burns fat, and improves hair, skin, and nails! Not to mention, it's so refreshing you'll crave it!
- Lisa Lynn
What To Take, And What Not To Take When It Comes To Supplements?
I've got the answers for you in this segment!
- Lisa Lynn
WORKOUT VIDEO: Need To Tighten & Tone The Back Of Your Arms & Get Ready For Beach Season?
Tricep dips are the fastest & easiest way to do that! Works all three tricep muscles and all you need is a stair or step. Uses your body weight so you don’t need any equipment or expensive gym memberships to buff your arms for the beach.- Lisa Lynn
WORKOUT VIDEO: Wanna Know Why Deep Squats Are A favorite Among Fitness Experts & Pro Athletes?
Because they provide a whole-body workout. Deep Squats benefit more than your quads, hamstrings, and calves. They are a great way to double your calorie burn because they provide a full body workout that includes flexibility, stability, and include functional strength for your upper and lower body.- Lisa Lynn
WORKOUT VIDEO: Want Flatter Abs?
Try the decline sit up to reverse the effects of gravity & aging and strengthen your stomach without straining your neck!- Lisa Lynn
WORKOUT VIDEO: Change Up Your Arm Routine & Boost Results Without Bulk
What makes this move better? The position makes it harder to do so you need less to fatigue your arms which tightens & tones faster without bulk. And, you won’t strain or hurt your neck!- Lisa Lynn
De-Stress & Kill Hunger & Cravings
It is possible to train yourself to de-stress without succumbing to stress eating that sabotages your workout and weight loss results!
Your diet (what you eat) is responsible for 90% of your weight loss results. Yes, that's correct; your daily workouts only contribute to 10% of our weight loss.
- Lisa Lynn
RECIPE: Peaches-N-Cream Joint Healing Optimizer
Nourishing your body should also include your joints, tendons, and ligaments to help balance inflammation, relieve pain, and protect them from deteriorating to keep them flexible and make movement easier. Adding Daily Repair Liquid is the fastest and most effective way to do just that.
- Lisa Lynn
