News, Recipes & Workouts

Sleepy Time Hot Chocolate

RECIPE: Sleepy Time Hot Chocolate

It's a fact that consuming a proper protein-rich micro meal (aka snack) before bed will improve lean muscle retention, healing, and recovery, and help keep your metabolism from slowing down....

RECIPE: Sleepy Time Hot Chocolate

It's a fact that consuming a proper protein-rich micro meal (aka snack) before bed will improve lean muscle retention, healing, and recovery, and help keep your metabolism from slowing down....

RECIPE: Bedtime Berry Amino Acid Hydration Boost

RECIPE: Bedtime Berry Amino Acid Hydration Boost

It's a fact that consuming a proper protein-rich micro meal (aka snack) before bed will improve lean muscle retention, healing, and recovery, and help keep your metabolism from slowing down....

RECIPE: Bedtime Berry Amino Acid Hydration Boost

It's a fact that consuming a proper protein-rich micro meal (aka snack) before bed will improve lean muscle retention, healing, and recovery, and help keep your metabolism from slowing down....

RECIPE: Belly Fat Bloat Buster

RECIPE: Belly Fat Bloat Buster

Every aspect of your physical and mental health starts in your gut. EveryBODY needs a healthy detox/cleanse. Cleansing your gut restores gut health by eliminating the “bad guys,” which include...

RECIPE: Belly Fat Bloat Buster

Every aspect of your physical and mental health starts in your gut. EveryBODY needs a healthy detox/cleanse. Cleansing your gut restores gut health by eliminating the “bad guys,” which include...

RECIPE: Red, White & Blue Metabolic Boosting Trifle

RECIPE: Red, White & Blue Metabolic Boosting Tr...

What happens to your body when you drink a LynFit Metabolic Boosting Natural Whey Protein shake? You fuel your metabolism, building it into a fat-burning bonfire that accelerates your weight...

RECIPE: Red, White & Blue Metabolic Boosting Tr...

What happens to your body when you drink a LynFit Metabolic Boosting Natural Whey Protein shake? You fuel your metabolism, building it into a fat-burning bonfire that accelerates your weight...

RECIPE: PB&J Metabolic Boosting Protein Shake

RECIPE: PB&J Metabolic Boosting Protein Shake

What happens to your body when you drink a LynFit Metabolic Boosting Natural Whey Protein shake? You fuel your metabolism, building it into a fat-burning bonfire that accelerates your weight...

RECIPE: PB&J Metabolic Boosting Protein Shake

What happens to your body when you drink a LynFit Metabolic Boosting Natural Whey Protein shake? You fuel your metabolism, building it into a fat-burning bonfire that accelerates your weight...

The Truth Behind the Top 3 Protein Myths

Not all proteins, protein powders, or collagen supplements are created equal when it comes to improving metabolic health, losing weight, and melting off belly fat. Most protein food sources contain...

The Truth Behind the Top 3 Protein Myths

Not all proteins, protein powders, or collagen supplements are created equal when it comes to improving metabolic health, losing weight, and melting off belly fat. Most protein food sources contain...