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Does Taking A Collagen Supplement Hurt Your Weight Loss?

Collagen is the "hot" new supplement right now, and every guru article you read is talking about its benefits. Studies confirm that collagen can boost joint, skin, hair, and nail health, and it’s very popular for those “growing bolder“ (over 50 crowd) because it slows the aging process.  
  • Lisa Lynn

Recipe: Clear Skin Collagen Boost

This collagen smoothie recipe has only three ingredients making it the leanest and cleanest recipe out there, so it won’t affect your weight loss the way the others can. 
  • Lisa Lynn

Who Needs The Luck Of The Irish When We Have God?

Newsflash! St. Patrick wasn’t Irish, and he wasn’t born a Christian superhero who rose to fame and changed his country. He grew up in a wealthy British family and had no interest in Christianity until he was older. God worked through him to do something amazing. And, God uses/can use each one of us to do something amazing (Philippians 2:13).
  • Lisa Lynn

Exercise Versus Diet: The Truth About Weight Loss

When it comes to slimming down, which one matters more—exercise or diet? Sadly, most people have it all wrong. 
  • Lisa Lynn

From Momma Cece's Kitchen - Slimming Tuna Burgers

This low-calorie, low-fat, hi-protein recipe is a fast and easy option that's also delicious for those days when you don't feel like going out in the cold weather! 
  • Lisa Lynn

You Can Win At Losing - There's More Hope Than You Think!

If you've followed me for any length of time, you know that my specialty is working with metabolic resistance disorders… turning them around to rev up for weight loss. 
  • Lisa Lynn

Lose Weight Faster With A Metabolic Cleanse With Thyroid & Liver Detox

Cleansing is the absolute best way to improve your health, regardless of what health and weight gain issues you face. This is the only cleanse that's safe enough to do while taking medications and is highly recommended for everyone to help detoxify the body and liver function. 
  • Lisa Lynn

Vanilla Egg White Frappe With Sinfully Delicious Chocolate Sauce

Do you love coffee? Then you'll love this metabolic boosting, low-calorie, low-fat Frappe featuring LynFit Egg White Protein and sinfully delicious Chocolate Sauce! 
  • Lisa Lynn