News, Recipes & Workouts

RECIPE: Anti-Nausea Collagen Drink
When it comes to nausea from breast cancer treatments, prevention is the best way to WIN THE DEHYDRATION FIGHT. Many cancer survivors find that sour lemon helps. LynFit Metabolic Collagen to the rescue! Its sour-tasting, lemony flavor and highly absorbable collagen kill two birds with one stone. Great tasting and good for healing your body, starting with healing and repairing damaged gut lining. Hyaluronic acid improves whole-body hydration levels which can make you feel horrible after treatment. Delicious and good for you!- Lisa Lynn
Win the Fight, Protect Against Breast Cancer, & Maximize Your Cancer Treatments
Cancer isn't just a diagnosis; it's an emotional tornado that tries to destroy everything in its path. It's a test of faith and resilience and is a rollercoaster-like journey that changes daily.- Lisa Lynn

RECIPE: Pumpkin Pancakes (Fat-Burning Flapjacks)
Only 3 Ingredients… Cooks in Less Than 1 Minute!
This is the world’s healthiest pancake. A go-to recipe for those mornings when you’re in the mood for something warm and filling that’s good for you, too!
- Lisa Lynn

RECIPE: Pumpkin Power Smoothie (Pumpkin Pie In-a-Glass)
When pumpkin and Natural Whey Protein are paired, nutrient absorption increases, blocking carbohydrates and sugars from being absorbed, helping to balance blood sugar levels and slow aging. Healing and recovery are improved, which helps reduce aches and pains, making it the first step when making any health improvements/changes.- Lisa Lynn
The Best Intermittent Fasting Schedule for Weight Loss & Fat-Burning
Fasting the right way can reduce blood sugar levels, making it easier to lose weight and melt off belly fat. But fasting the wrong way can block weight loss and fat-burning due to the hormonal changes that can occur if you fast for too long. On the flip side, if you don't fast long enough, you interrupt the biochemical changes that take place that work like magic when it comes to reducing blood sugar levels, making it easier to reach ketosis (fat-burning), which in turn boosts your metabolic rate, making it faster and easier to lose weight.- Lisa Lynn

RECIPE: Melt Fat 1-Minute Pumpkin Mug Cakes
Only 3 Ingredients… Cooks in Less Than 1 Minute!
The perfect and powerful combination of LynFit Natural Whey Protein + pumpkin boosts metabolism and muscle function because it is a good source of potassium, a nutrient we all need more. And the amino acids and muscle-relaxing magnesium also help ease stress too!
- Lisa Lynn

RECIPE: Pumpkin Mousse for Your Metabolism
Feeling stressed lately? Don't be! Stress is terrible for your weight loss and your blood pressure, too. The protein and pumpkin combo helps relieve stress. Pumpkin and Natural Whey Protein help lower blood pressure naturally, so every time you enjoy one of these irresistible treats, you're packing a one-two punch, doing your body good and protecting heart health.- Lisa Lynn
Lower Your Blood Sugar, Lose Weight & Melt Belly Fat Fast
Using the right fat-burning supplements can make it easier to melt stubborn belly fat, but using the wrong ones can block the fat-burning process. LynFit Nutrition’s Metabolic Reset Stack makes it easy to burn off dangerous visceral fat and is guaranteed to work no matter how sluggish your metabolism is or how old you are. Start losing one pound daily naturally and feeling energized and healthy the same day you start!- Lisa Lynn