News, Recipes & Workouts


Is Your Protein Bar Stopping Your Weight Loss?

When it comes to eating protein bars when trying to lose weight, the side effects may surprise you. Most store-bought protein bars are designed for marathon runners and weight gain, despite what their labels say. Yes, even the seemingly healthy vegan protein bars.
  • Lisa Lynn

Vitamin Therapy for Chronic Inflammation & Pain

If you suffer from allergies or any type of pain (from arthritis to tendonitis or fibromyalgia) you know how difficult it can be to relieve your aches and pains.
What makes it worse is that pain, whether short or long-term, takes a toll on your health and energy because it depletes essential nutrients from your body (also known as vitamin deficiencies).
  • Lisa Lynn

RECIPE: Weight Loss Cocktail

Weight Loss Cocktail

Boosts whole-body Health, metabolism, and fat-burning 25% by providing your body with the nutrients it needs to stay metabolically healthy. Low carb, low fat, low sugar, high protein, high fiber, clean quick keto! 

  • Lisa Lynn

How this Cancer Survivor Lost 10 Pounds of Belly Fat in 16 Days

I never get tired of helping people overcome the obstacles that are keeping them from losing weight. I've been stuck myself, so I know firsthand how frustrating it can be when trying to lose weight, and yet no matter how hard I tried, I just couldn't seem to lose weight.
  • Lisa Lynn

The Cortisol Connection

Cortisol, also known as the "stress hormone," is automatically thought of negatively and viewed as something harmful to be avoided. Here is the short speech: when we are stressed, our bodies release cortisol, prepping our body for fight-or-flight. If neither a fight nor a flight takes place, cortisol keeps exerting its influence, often negative vs positive.
  • Lisa Lynn

The Top Nutritional Supplements for Pre-and-Post-Op Procedures

I get this question a lot so I figured it’s worth sharing. "I've booked my surgery for knee replacement and the orthopedic surgeon suggested I start taking your Recovery Agent pre-and-post op to improve healing. What else, in addition to Recovery Agent, do you recommend that I take?"

Now that you've booked your surgery, it's smart to do everything within your power to optimize your healing. The best time to start is before your actual procedure, the your doctor is absolutely right.

  • Lisa Lynn

RECIPE: Healthy, Healing Mocktail


This specific mocktail helps reduce and rebalance inflammation (aka anti-inflammatory). Perfect for anyone trying to lose weight, burn off dangerous belly/visceral fat, reduce aches, pains and stiffness.

  • Lisa Lynn

Turmeric: How Much Should You Take Every Day?

Recovery Agent contains an all-star plant root extract lineup of glucosamine, chondroitin, L-Glutamine, citrus bioflavonoids, green tea extracts, ginger extract, bromelain, gingko, bilberry, capsicum, milk thistle, and of course, turmeric.
  • Lisa Lynn