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His & Hers 2-Day Metabolic Boosting Cleanse

Are you stuck in a weight loss rutt? You're not alone! I have the perfect solution to help you jumpstart your weight loss... the His & Hers 2-Day Metabolic Boosting Cleanse. This 48-hour plan will reset your metabolism and refuel your body, making it easier to lose weight and start melting off belly fat. 
  • Lisa Lynn

4-Day Plank Challenge

Wanna know why planks are so good for your fitness and weight loss? The plank is a highly effective abdominal-strengthening exercise. For most people, it burns between two and five calories per minute. Planks increase muscle and boost metabolism, so they help to sustain higher levels of caloric burn during rest.
  • Lisa Lynn

RECIPE: Red, White & Blue Smoothie

Red, White & Blue Smoothie

Create a fun, fat-burning, triple-layer, super-powered fruit smoothie by freezing in-between layers to hold the shape. Clean keto, metabolic boosting, heart-healthy, thyroid safe, anti-inflammatory, immune-protecting, gluten, soy, dairy, and hormone-free!

  • Lisa Lynn

WORKOUT VIDEO: Correct Posture & Give Your Metabolism A Mega Boost!

Side lunge with rear fly... This metabolic move firms the inner thigh, shapes and tightens glutes and the upper body, and corrects your posture while giving your metabolism a mega boost.
  • Lisa Lynn

RECIPE: Hydrating Lemon Berry With Electrolytes

Hydrating Lemon Berry With Electrolytes

Naturally energizes, boosts metabolism, nourishes and replenishes, hydrates, burns fat, and improves hair, skin, and nails!

  • Lisa Lynn

WORKOUT VIDEO: Maximize Your Workout In Less Than 5 Minutes

Maximize your workout results in less than 5 minutes by combining 3 moves into one “giant tri set” and make your metabolism work more efficiently and burn more fat. Stiff leg dead lift to a bicep curl and shoulder press above your head.
  • Lisa Lynn

WORKOUT VIDEO: Make Use Of What You Have Available!

Go check your local parks. Almost all of them now have outside exercise equipment that you can use without even touching anything. No excuses!
  • Lisa Lynn

RECIPE: Slimming Sorbet

Slimming Sorbet


Naturally energizes, boosts metabolism, nourishes and replenishes, hydrates, burns fat, and improves hair, skin, and nails!

  • Lisa Lynn