Martha Stewart said she was the only personal trainer that ever made a difference and now, Stewart’s nutrition and fitness expert, Lisa Lynn is detailing her no-nonsense approach for quick weight loss in her award-winning book, “The Metabolism Solution”.

“The Metabolism Solution” is a comprehensive, step-by-step guide to unlocking your body’s internal intelligence to shed weight quickly and safely. Lisa's book specifies metabolism boosting foods, supplements, exercises and relationships in addition to featuring more than 100 thermogenic recipes that will burn as many calories as it takes to digest the meal in one sitting.