The I Love My Body Book — Lisa Lynn

One of our toughest jobs as parents is teaching children how to love themselves and their bodies the way God made them. For kids, this isn't always easy. When kids don't love themselves for who they are, they tend not to eat healthfully or pay attention to taking care of the body that God gave them.

Self-love is the best way to teach our children how to take care of themselves by eating nutritiously, exercising, learning to express our feelings, and being grateful for what we have vs. what we don't have.

"The I Love My Body Book" addresses all the issues kids face (and adults, too). It is a must-have for every household that wants to be physically and emotionally healthy. Parents say they love this book, too, as it makes these principles easy to follow.

A portion of the proceeds from this book will go to the Global Foundation for Eating Disorders.