News, Recipes & Workouts
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......
Yale Plastic Surgery and Melanoma Research Fund
As with any research, funding is key. Without proper funding, research comes to a halt. A stoppage that will cause someone to pay the greatest price of all. We can't...
Yale Plastic Surgery and Melanoma Research Fund
As with any research, funding is key. Without proper funding, research comes to a halt. A stoppage that will cause someone to pay the greatest price of all. We can't...
Holiday Healthiness, A Key Ingredient For Holid...
Many people call this “the most wonderful time of the year,” but for many, it can be a time of sadness. From Seasonal Affective Disorder (SAD) to memories of a...
Holiday Healthiness, A Key Ingredient For Holid...
Many people call this “the most wonderful time of the year,” but for many, it can be a time of sadness. From Seasonal Affective Disorder (SAD) to memories of a...
Drug-Free Prescription To End Pain
This last month my #asklisalynn campaign received more than the usual amount of emails, and they all complained about the same thing. When I received the email below, I knew it...
Drug-Free Prescription To End Pain
This last month my #asklisalynn campaign received more than the usual amount of emails, and they all complained about the same thing. When I received the email below, I knew it...
Supplement Your Diet With The Omega-3 Fatty Aci...
What do Golden Flaxseed, Hemp Seed, Chia Seed, Sacha Inchi, and Evening of Primrose have in common? For starters, they are all in LynFit's new and delicious Salad Dressings and Omega...
Supplement Your Diet With The Omega-3 Fatty Aci...
What do Golden Flaxseed, Hemp Seed, Chia Seed, Sacha Inchi, and Evening of Primrose have in common? For starters, they are all in LynFit's new and delicious Salad Dressings and Omega...
Are You Taking Vitamin D? You Should Be, And He...
Most people don't realize that vitamin D can help decrease body fat. Vitamin D is a fat-soluble, steroid-like hormone, whose function is to act like a pro-hormone. Its job is...
Are You Taking Vitamin D? You Should Be, And He...
Most people don't realize that vitamin D can help decrease body fat. Vitamin D is a fat-soluble, steroid-like hormone, whose function is to act like a pro-hormone. Its job is...