News, Recipes & Workouts

Tips for Leaner, Healthier, Happier Travel!

If you're visiting family, exploring Europe, or planning a staycation, you'll want to be prepared if you want to win the battle of the bulge. There are some simple things...

Tips for Leaner, Healthier, Happier Travel!

If you're visiting family, exploring Europe, or planning a staycation, you'll want to be prepared if you want to win the battle of the bulge. There are some simple things...

Need To Lower Your Blood Pressure? LynFit Can H...

You have more control over health issues than you might think. Your body is your greatest asset so do your part and be smart when it comes to taking care of...

Need To Lower Your Blood Pressure? LynFit Can H...

You have more control over health issues than you might think. Your body is your greatest asset so do your part and be smart when it comes to taking care of...

Are You At Risk For Vitamin & Mineral Deficienc...

Most people are under the assumption that if they eat extremely well and pay close attention to how and where their food was grown that they don't need to take vitamins...

Are You At Risk For Vitamin & Mineral Deficienc...

Most people are under the assumption that if they eat extremely well and pay close attention to how and where their food was grown that they don't need to take vitamins...

7 Signs You Need A Metabolic Boosting Detox

Our body is an amazing system. It was designed to thrive and protect us from disease. Unfortunately, we are human and develop some destructive, unhealthy habits, including not eating right,...

7 Signs You Need A Metabolic Boosting Detox

Our body is an amazing system. It was designed to thrive and protect us from disease. Unfortunately, we are human and develop some destructive, unhealthy habits, including not eating right,...

Enjoy These Delicious Summer Favorites!

*Typical blending instructions: (½ cup) Water (not too hot or cold while cleansing) (2 scoops) LynFit Complete Protein of choice Handful of ice Pour water into blender first and begin...

Enjoy These Delicious Summer Favorites!

*Typical blending instructions: (½ cup) Water (not too hot or cold while cleansing) (2 scoops) LynFit Complete Protein of choice Handful of ice Pour water into blender first and begin...

The Solution To Chronic Pain! Got 10 Minutes?

Did you know the leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults that can be combatted...

The Solution To Chronic Pain! Got 10 Minutes?

Did you know the leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults that can be combatted...