News, Recipes & Workouts
How Should 'Use By' Dates On Complete Protein P...
If you've been wondering if that Protein Powder, Lean Bar, Daily Power Shot Multivitamin & Mineral, or Daily Repair Liquid Collagen is still good, I have great news!
How Should 'Use By' Dates On Complete Protein P...
If you've been wondering if that Protein Powder, Lean Bar, Daily Power Shot Multivitamin & Mineral, or Daily Repair Liquid Collagen is still good, I have great news!
RECIPE: Cooling, Delicious, Metabolic Watermelo...
When it's hot outside, transform your LynFit Complete Protein Smoothie along with your favorite fruit for an ice-cold fruit smoothie that you can freeze and enjoy later as healthy ice cream/sorbet!
RECIPE: Cooling, Delicious, Metabolic Watermelo...
When it's hot outside, transform your LynFit Complete Protein Smoothie along with your favorite fruit for an ice-cold fruit smoothie that you can freeze and enjoy later as healthy ice cream/sorbet!
WORKOUT VIDEO: Creative Ways To Add Weight To Y...
No gym? No problem! Grab your kid or fur baby, point feet forward, and do one giant set of 100 reps; or set your timer for one minute and don't stop until...
WORKOUT VIDEO: Creative Ways To Add Weight To Y...
No gym? No problem! Grab your kid or fur baby, point feet forward, and do one giant set of 100 reps; or set your timer for one minute and don't stop until...
WORKOUT VIDEO: DIY Back Release
Need a way to release your tight back? As a physical therapist and fitness expert, I don't have a personal trainer to stretch me out. This is my go-to self-stretch that I...
WORKOUT VIDEO: DIY Back Release
Need a way to release your tight back? As a physical therapist and fitness expert, I don't have a personal trainer to stretch me out. This is my go-to self-stretch that I...
WORKOUT VIDEO: Sky Toe Exercise
The Sky Toe exercise is also known as the hip lift; works the abs without hurting your neck! Great move everyone should do to work the abs and is great...
WORKOUT VIDEO: Sky Toe Exercise
The Sky Toe exercise is also known as the hip lift; works the abs without hurting your neck! Great move everyone should do to work the abs and is great...
WORKOUT VIDEO: Shoulder-Safe Reverse Plank
This variation of a shoulder-safe reverse plank works your abdominal muscles, including rectus abdominus: aka the 6-pack muscles.
WORKOUT VIDEO: Shoulder-Safe Reverse Plank
This variation of a shoulder-safe reverse plank works your abdominal muscles, including rectus abdominus: aka the 6-pack muscles.