News, Recipes & Workouts

WORKOUT VIDEO: Jump Squat

The best way to strengthen your bones and prevent thinning bones is simple! Watch this video -- it shows how you can take a simple squat and turn it into a...

WORKOUT VIDEO: Jump Squat

The best way to strengthen your bones and prevent thinning bones is simple! Watch this video -- it shows how you can take a simple squat and turn it into a...

WORKOUT VIDEO: Strengthen Your Bones

What's the best way/exercise to trigger bone growth? Weight bearing exercise is good for strengthening bones, but what's even better is performing impact exercises 2-3 days a week.

WORKOUT VIDEO: Strengthen Your Bones

What's the best way/exercise to trigger bone growth? Weight bearing exercise is good for strengthening bones, but what's even better is performing impact exercises 2-3 days a week.

RECIPE: Metabolic Macchiato + Lean Bar

Pour frothed Complete Protein Powder over iced Sinful Sauce Chocolate Water for a metabolic boosting, refreshing, healthy treat. Add a Lean Bar to make it my favorite breakfast!

RECIPE: Metabolic Macchiato + Lean Bar

Pour frothed Complete Protein Powder over iced Sinful Sauce Chocolate Water for a metabolic boosting, refreshing, healthy treat. Add a Lean Bar to make it my favorite breakfast!

I Can't Stop Snacking! Help!

After a very rough year and a half, most of us are struggling as we work our way back to a new normal, and it's making us even more stressed...

I Can't Stop Snacking! Help!

After a very rough year and a half, most of us are struggling as we work our way back to a new normal, and it's making us even more stressed...

Is LynFit Nutrition Daily Repair/Metabolic Coll...

I recently received an email from a customer with an interesting, and very important question: "Is Daily Repair/Metabolic Collagen Type 2 Collagen? My doctor suggested that I take collagen type II...

Is LynFit Nutrition Daily Repair/Metabolic Coll...

I recently received an email from a customer with an interesting, and very important question: "Is Daily Repair/Metabolic Collagen Type 2 Collagen? My doctor suggested that I take collagen type II...

RECIPE: Boosted Peach Bellini Smoothie

This perfect and powerful combination boosts metabolism and muscle function due to it being a good source of potassium, a nutrient we all need more of, and the amino acids...

RECIPE: Boosted Peach Bellini Smoothie

This perfect and powerful combination boosts metabolism and muscle function due to it being a good source of potassium, a nutrient we all need more of, and the amino acids...