News, Recipes & Workouts

Triple Heart Health Love

Did you know that holiday eating can trigger angina, heart attack, or stroke? Statistics show that your risk of heart attack increases fourfold within two hours of consuming a heavy...

Triple Heart Health Love

Did you know that holiday eating can trigger angina, heart attack, or stroke? Statistics show that your risk of heart attack increases fourfold within two hours of consuming a heavy...

RECIPE: Chocolate-Covered Strawberry Love

Show Your Body Some Love and Help Me Celebrate My Birthday!  Self-care begins with well-care, so show your body some love every day with delicious and nutritious LynFit proteins. It's...

RECIPE: Chocolate-Covered Strawberry Love

Show Your Body Some Love and Help Me Celebrate My Birthday!  Self-care begins with well-care, so show your body some love every day with delicious and nutritious LynFit proteins. It's...

RECIPE: Beat Bloat Berry Blast Mocktail

Gently remove toxins, pounds, and gut irritants with the Raspberry Berry Blast Colon Cleanse Mocktail. "All disease starts in the gut." -- Hippocrates, Father of Medicine.

RECIPE: Beat Bloat Berry Blast Mocktail

Gently remove toxins, pounds, and gut irritants with the Raspberry Berry Blast Colon Cleanse Mocktail. "All disease starts in the gut." -- Hippocrates, Father of Medicine.

Why You're Not Losing Weight

 Are you having a hard time losing weight? Do you feel tired all the time and struggle with stress eating or cravings? Keep reading where I reveal how this couple...

Why You're Not Losing Weight

 Are you having a hard time losing weight? Do you feel tired all the time and struggle with stress eating or cravings? Keep reading where I reveal how this couple...

The Scoop On Poop: Is Your Poop Normal?

This is not a sexy topic by any means, but it's more important than you think, especially when it comes to losing weight and feeling your absolute best. If you're wondering if...

The Scoop On Poop: Is Your Poop Normal?

This is not a sexy topic by any means, but it's more important than you think, especially when it comes to losing weight and feeling your absolute best. If you're wondering if...

RECIPE: Boosted Blueberry Smoothie

LynFit Nutrition’s® clean keto shake recipes are the most effective way to nourish your body and safely boost your metabolism. The classic recipes listed are the most popular and super...

RECIPE: Boosted Blueberry Smoothie

LynFit Nutrition’s® clean keto shake recipes are the most effective way to nourish your body and safely boost your metabolism. The classic recipes listed are the most popular and super...