News, Recipes & Workouts

RECIPE: Nutritious & Delicious Vegan Chai Latte

Vegan, Carb-Free, Sugar-Free, Gluten-Free, Dairy-Free, Clean Keto, Low Calorie, & Low Fat

RECIPE: Nutritious & Delicious Vegan Chai Latte

Vegan, Carb-Free, Sugar-Free, Gluten-Free, Dairy-Free, Clean Keto, Low Calorie, & Low Fat

Is Your Vegan Diet Causing Your Weight Gain?

A few months ago I met a young bride-to-be who asked me for help losing weight. She said that she started eating a more plant-based vegan diet in an attempt...

Is Your Vegan Diet Causing Your Weight Gain?

A few months ago I met a young bride-to-be who asked me for help losing weight. She said that she started eating a more plant-based vegan diet in an attempt...

RECIPE: Vegan Gingerbread Cookie Smoothie

This Vegan Gingerbread Cookie Smoothie recipe is sure to be one of your favorites, regardless of the time of year. It's loaded with superfoods that rapidly reduce bloat and nausea...

RECIPE: Vegan Gingerbread Cookie Smoothie

This Vegan Gingerbread Cookie Smoothie recipe is sure to be one of your favorites, regardless of the time of year. It's loaded with superfoods that rapidly reduce bloat and nausea...

RECIPE: Lemon Citrus Collagen Vinaigrette Dressing 

RECIPE: Lemon Citrus Collagen Vinaigrette Dress...

seriA flavorful collagen-building vinaigrette that tastes great on tossed salads, vegetables, fish, chicken, or as warm soup!

RECIPE: Lemon Citrus Collagen Vinaigrette Dress...

seriA flavorful collagen-building vinaigrette that tastes great on tossed salads, vegetables, fish, chicken, or as warm soup!

RECIPE: Metabolism-Boosting Tart Apple Smoothie

This Tart Apple Smoothie is as delicious as it is nutritious. Drinking a LynFit metabolic-boosting protein shake every day makes it easy to live a healthy lifestyle!

RECIPE: Metabolism-Boosting Tart Apple Smoothie

This Tart Apple Smoothie is as delicious as it is nutritious. Drinking a LynFit metabolic-boosting protein shake every day makes it easy to live a healthy lifestyle!

RECIPE: Delicious Lemon Detox With Fiber

Detoxing after the holidays can be tough with all the leftovers laying around, combined with out-of-control blood sugar levels that can trigger hunger and cravings. This Delicious Lemon Detox Smoothie...

RECIPE: Delicious Lemon Detox With Fiber

Detoxing after the holidays can be tough with all the leftovers laying around, combined with out-of-control blood sugar levels that can trigger hunger and cravings. This Delicious Lemon Detox Smoothie...