News, Recipes & Workouts

Metabolism-Boosting Exercise

  Not all exercise will help you burn fat or boost your metabolism. If you’re trying to speed up your metabolism and strip your body of excess fat, you must...

Metabolism-Boosting Exercise

  Not all exercise will help you burn fat or boost your metabolism. If you’re trying to speed up your metabolism and strip your body of excess fat, you must...

Do You Know What’s in Your Protein Bar?

  Let’s be honest here, most of us eat protein bars not only because they are convenient, but because we hope that they will help us lose weight. These bars...

Do You Know What’s in Your Protein Bar?

  Let’s be honest here, most of us eat protein bars not only because they are convenient, but because we hope that they will help us lose weight. These bars...

5 Sneaky Tricks to Burn Fat

Getting your body to burn fat for fuel is serious business. Losing weight is one thing, but it takes a little extra work to get your body to burn fat...

5 Sneaky Tricks to Burn Fat

Getting your body to burn fat for fuel is serious business. Losing weight is one thing, but it takes a little extra work to get your body to burn fat...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

Super Charge your Metabolism with Slimming Smoo...

Slimming smoothies boost your metabolism 25%, kill cravings and help shrink your hips and thighs by helping to lower your carbohydrate consumption. Slimming smoothies can also help flatten your stomach...

Super Charge your Metabolism with Slimming Smoo...

Slimming smoothies boost your metabolism 25%, kill cravings and help shrink your hips and thighs by helping to lower your carbohydrate consumption. Slimming smoothies can also help flatten your stomach...

Slimming Supermarket Secrets

Flat abs are really made in the supermarket! Supermarkets sell over 50,000 items, yet studies show that if you have more than 100 items in your refrigerator and cabinets combined,...

Slimming Supermarket Secrets

Flat abs are really made in the supermarket! Supermarkets sell over 50,000 items, yet studies show that if you have more than 100 items in your refrigerator and cabinets combined,...