News, Recipes & Workouts
Craving Carbs?
If there is ONE thing you SHOULD do EVERY DAY if you're serious about losing weight and losing belly fat, it’s drinking the LynFit Complete Protein Shake every day for...
Craving Carbs?
If there is ONE thing you SHOULD do EVERY DAY if you're serious about losing weight and losing belly fat, it’s drinking the LynFit Complete Protein Shake every day for...
Are You Snacking Yourself Fat?
Did you know that we only need 1/3 of the food we eat every day? Yet, we all seem to continue to over-eat even though we know it’s about decreasing...
Are You Snacking Yourself Fat?
Did you know that we only need 1/3 of the food we eat every day? Yet, we all seem to continue to over-eat even though we know it’s about decreasing...
FROM THE HEART
Every day people ask me… were you ever fat? Ha, that's a funny question to me because I came from a very inactive family who did not take part in...
FROM THE HEART
Every day people ask me… were you ever fat? Ha, that's a funny question to me because I came from a very inactive family who did not take part in...
Skyrocket your Metabolism in the gym with THREE...
If you’re not seeing the changes you want to see even though your spending hours in the gym………“ I’ve got GOOD news for you: It can be easier than...
Skyrocket your Metabolism in the gym with THREE...
If you’re not seeing the changes you want to see even though your spending hours in the gym………“ I’ve got GOOD news for you: It can be easier than...
Staying Healthy through Cold and Flu Season
It’s cold and flu season and everyone is running to get the flu shot. That’s not the only thing you need to do to stay healthy! Every day we are...
Staying Healthy through Cold and Flu Season
It’s cold and flu season and everyone is running to get the flu shot. That’s not the only thing you need to do to stay healthy! Every day we are...
2013 Fit & Lean You!
The #1 New Year’s resolution every year is to lose weight and get into shape. FEAR of failure is the #1 reason most of us don’t reach our goals and...
2013 Fit & Lean You!
The #1 New Year’s resolution every year is to lose weight and get into shape. FEAR of failure is the #1 reason most of us don’t reach our goals and...