News, Recipes & Workouts
Don't Sit... Window Shop!
Keep moving this holiday season. An easy way to do it, and get your shopping done at the same time, is to Walk and Window Shop. Window shop walk to...
Don't Sit... Window Shop!
Keep moving this holiday season. An easy way to do it, and get your shopping done at the same time, is to Walk and Window Shop. Window shop walk to...
2017 LynFit Holiday Gift Guide: For The Person ...
Still in search of the perfect gift? No need to fret, we rounded up our most popular gifts that keep giving all year round (for generations to come). So open your...
2017 LynFit Holiday Gift Guide: For The Person ...
Still in search of the perfect gift? No need to fret, we rounded up our most popular gifts that keep giving all year round (for generations to come). So open your...
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...
How To Maintain Your Weight This Holiday Season
If you’re like me, and I’m guessing that you are, maintaining your weight loss through the holiday season can be tough UNLESS you have the right tools. Each one of...
How To Maintain Your Weight This Holiday Season
If you’re like me, and I’m guessing that you are, maintaining your weight loss through the holiday season can be tough UNLESS you have the right tools. Each one of...
Can I Cheat On My Diet & Still Lose Weight?
It is possible to cheat on your diet and still lose weight, or at least prevent weight gain. After all, we only live once, right? However, if you're a foodie like...
Can I Cheat On My Diet & Still Lose Weight?
It is possible to cheat on your diet and still lose weight, or at least prevent weight gain. After all, we only live once, right? However, if you're a foodie like...
Ask Lisa: Do I Need To Wear SPF Sunscreen Every...
Hi Lisa. I recently heard you on television talking about wearing sunscreen every day, even when it's cool and cloudy. Is this really necessary? — Maxine
Ask Lisa: Do I Need To Wear SPF Sunscreen Every...
Hi Lisa. I recently heard you on television talking about wearing sunscreen every day, even when it's cool and cloudy. Is this really necessary? — Maxine