News, Recipes & Workouts
2018 Wellness & Weight Loss Trends That Actuall...
I don’t know about you, but I didn’t make a change until I was sick and tired of being sick and tired of my weight controlling my life. Until I learned how...
2018 Wellness & Weight Loss Trends That Actuall...
I don’t know about you, but I didn’t make a change until I was sick and tired of being sick and tired of my weight controlling my life. Until I learned how...
What To Avoid For A Healthy 2018
After a year of unhealthy, high fat, low carb diets (like Ketogenic® and Paleo®) America's waistlines grew larger, diabetes and cholesterol numbers continue to rise, and sadly, we are less fit than ever...
What To Avoid For A Healthy 2018
After a year of unhealthy, high fat, low carb diets (like Ketogenic® and Paleo®) America's waistlines grew larger, diabetes and cholesterol numbers continue to rise, and sadly, we are less fit than ever...
2018: It's Going To Be Even Better, Healthier, ...
This year, the definition of health and wellness changed. At LynFit, we know that health is our wealth, and it’s bigger than our individual journeys. We are inviting you to...
2018: It's Going To Be Even Better, Healthier, ...
This year, the definition of health and wellness changed. At LynFit, we know that health is our wealth, and it’s bigger than our individual journeys. We are inviting you to...
Vitamin D Supports Much More Than Just Bone Health
Recent television reports have stated that vitamin D and calcium do not prevent bone fractures. That is only a partial view as it relates to how vitamin D supports bone...
Vitamin D Supports Much More Than Just Bone Health
Recent television reports have stated that vitamin D and calcium do not prevent bone fractures. That is only a partial view as it relates to how vitamin D supports bone...
Metabolic Workout Express
TRANSFORM YOUR BODY, BURN MORE CALORIES, AND MELT OFF BELLY FAT! Exercise on empty. Workouts performed first thing in the morning on an empty stomach burn more fat and boost...
Metabolic Workout Express
TRANSFORM YOUR BODY, BURN MORE CALORIES, AND MELT OFF BELLY FAT! Exercise on empty. Workouts performed first thing in the morning on an empty stomach burn more fat and boost...
Holiday Survival Tips To Prevent Weight Gain
So what's the harm in a little holiday weight gain, especially if it's just a pound? According to researchers at the National Institutes of Health, most Americans never lose the...
Holiday Survival Tips To Prevent Weight Gain
So what's the harm in a little holiday weight gain, especially if it's just a pound? According to researchers at the National Institutes of Health, most Americans never lose the...