News, Recipes & Workouts
Eat Your Favorite Foods & Lose Weight!
There are five super-simple and delicious steps everyone should take to avoid holiday weight gain while indulging. A little advance planning goes a long way when it comes to preventing weight gain. The last...
Eat Your Favorite Foods & Lose Weight!
There are five super-simple and delicious steps everyone should take to avoid holiday weight gain while indulging. A little advance planning goes a long way when it comes to preventing weight gain. The last...
Metabolic Boosting Whey
This time of year it’s tough to eat clean, and we are here to help. That’s why we're going to make it easy for you by providing you with the...
Metabolic Boosting Whey
This time of year it’s tough to eat clean, and we are here to help. That’s why we're going to make it easy for you by providing you with the...
Boost Your Metabolism BEFORE You Overindulge
I love to hear from all of you, and this time of year I set aside extra time just to answer your questions. That's why I started the #asklisalynn program. It’s specifically...
Boost Your Metabolism BEFORE You Overindulge
I love to hear from all of you, and this time of year I set aside extra time just to answer your questions. That's why I started the #asklisalynn program. It’s specifically...
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......
Yale Plastic Surgery and Melanoma Research Fund
As with any research, funding is key. Without proper funding, research comes to a halt. A stoppage that will cause someone to pay the greatest price of all. We can't...
Yale Plastic Surgery and Melanoma Research Fund
As with any research, funding is key. Without proper funding, research comes to a halt. A stoppage that will cause someone to pay the greatest price of all. We can't...
Holiday Healthiness, A Key Ingredient For Holid...
Many people call this “the most wonderful time of the year,” but for many, it can be a time of sadness. From Seasonal Affective Disorder (SAD) to memories of a...
Holiday Healthiness, A Key Ingredient For Holid...
Many people call this “the most wonderful time of the year,” but for many, it can be a time of sadness. From Seasonal Affective Disorder (SAD) to memories of a...