News, Recipes & Workouts
The Quick Fix Stretch Challenge
The 9-day LynFit Stretch Yourself Challenge. Stretching is the #1 thing you can do to keep your body in working order!
The Quick Fix Stretch Challenge
The 9-day LynFit Stretch Yourself Challenge. Stretching is the #1 thing you can do to keep your body in working order!
Prevent Holiday Weight Gain With 5 Simple Steps
Holiday weight gain is real, and the extra weight put on between Halloween and Christmas can take more than five months to lose... unless you understand how your metabolism works and...
Prevent Holiday Weight Gain With 5 Simple Steps
Holiday weight gain is real, and the extra weight put on between Halloween and Christmas can take more than five months to lose... unless you understand how your metabolism works and...
Introducing The LynFit Anti-Aging Skin Care System
We're celebrating 27 years of helping people improve their lifestyles. We ❤️ you and it's been a fantastic journey of learning and listening to you, testing, and always aiming higher to...
Introducing The LynFit Anti-Aging Skin Care System
We're celebrating 27 years of helping people improve their lifestyles. We ❤️ you and it's been a fantastic journey of learning and listening to you, testing, and always aiming higher to...
Are Cravings Preventing You From Losing Weight?
Eighty-five percent of us struggle with cravings for the wrong kind of food and cravings are the #1 reason we fall off our weight loss plan, preventing us from losing...
Are Cravings Preventing You From Losing Weight?
Eighty-five percent of us struggle with cravings for the wrong kind of food and cravings are the #1 reason we fall off our weight loss plan, preventing us from losing...
Ask Lisa ...
Question: Hi. Where do tomatoes fit in the cleanse and thereafter?I love tomatoes. Are they allowed?Thanks,Tracy Answer: Hey Tracy! Great question! Tomatoes should be limited as they are a fruit!...
Ask Lisa ...
Question: Hi. Where do tomatoes fit in the cleanse and thereafter?I love tomatoes. Are they allowed?Thanks,Tracy Answer: Hey Tracy! Great question! Tomatoes should be limited as they are a fruit!...
Stressed Anyone?
Stressed anyone? It doesn’t matter if it’s the weather, holidays, or just the same old daily tensions (which include trying to eat healthier), you know that stress takes its toll...
Stressed Anyone?
Stressed anyone? It doesn’t matter if it’s the weather, holidays, or just the same old daily tensions (which include trying to eat healthier), you know that stress takes its toll...