News, Recipes & Workouts

Are You In Pain?

Did you know that joint pain, whether it's from arthritis or overuse, can be relieved naturally versus using harmful medications that slow your metabolism?Pain, no matter what the cause or...

Are You In Pain?

Did you know that joint pain, whether it's from arthritis or overuse, can be relieved naturally versus using harmful medications that slow your metabolism?Pain, no matter what the cause or...

What Your Body Is Telling You When It Aches

If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....

What Your Body Is Telling You When It Aches

If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....

Get Back On Track And Lose Weight!

STEP ONE:  Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...

Get Back On Track And Lose Weight!

STEP ONE:  Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...

We Need 1 Gram of Protein per Day

Did you know that our bodies need 1 gram of Protein per pound of Lean body mass every day? That means if your goal weight is 120, you only need 120 grams...

We Need 1 Gram of Protein per Day

Did you know that our bodies need 1 gram of Protein per pound of Lean body mass every day? That means if your goal weight is 120, you only need 120 grams...

The Lean Sleep Secret

If your metabolism is DEAD, you’re storing fat around your mid-section and live in a chronic state of exhaustion; lack of sleep may be your problem!  I have battled with...

The Lean Sleep Secret

If your metabolism is DEAD, you’re storing fat around your mid-section and live in a chronic state of exhaustion; lack of sleep may be your problem!  I have battled with...

Not Losing Weight Fast Enough?

Not Losing Weight Fast Enough? Did you know the reason most people don't lose weight is that they over-estimate how much they work out and under- estimate how much they...

Not Losing Weight Fast Enough?

Not Losing Weight Fast Enough? Did you know the reason most people don't lose weight is that they over-estimate how much they work out and under- estimate how much they...