News, Recipes & Workouts
Recipe: Metabolic Boosting Apple Pie In A Glass
Clean keto and very low carb. Simple healthy swaps like this can save you thousands of calories over the course of a few weeks, or months, that BLOCK weight loss, even if you only think you ate a little or indulge once in a while. Breaking up with sugar and carbs is the healthiest thing you can do and it will make it easier to lose weight and melt off dangerous and stubborn belly fat!- Lisa Lynn
Kill The Cravings Beast To Lose Weight & Melt Belly Fat!
Most of us know that we need to lower the carbs in our diets, but don't know where to start or how to do it healthfully. There are three things we all need to do to lose weight faster, improve health, and melt off dangerous belly fat. The problem is, we are humans and we CRAVE!- Lisa Lynn
Enjoy More Yum In Your Life While Living Nutritiously & Deliciously
I love receiving emails from you letting me know about your success and just as importantly, your questions about issues you may be having. Often, the very issues you may be having are ones that others are struggling with as well. Today, I'd like to share one of those special emails with you!- Lisa Lynn
How To Make The Incredible Edible, Skin-Tightening Egg White Protein Taste Delicious!
What is Egg White Protein? Egg White Protein is hands down the cleanest, lowest-calorie whole food protein, and also the least processed. It comes directly from the farm right to your shake glass (aka table). It is the most convenient and affordable source of protein you can find, and my personal favorite benefit is the satiety it delivers, along with the skin-tightening effects. As we age and lose weight our skin can begin to sag and get crepey and our muscles get soft and less defined. A scoop-a-day of Egg White Protein can help!- Lisa Lynn
The Skin-Tightening Benefits Of Egg White Collagen
Egg White Protein Powder supplies healthy collagen that benefits your joints and skin while not hurting your weight loss!- Lisa Lynn
LynFit Made Lean Bars For One Reason... YOU!
By now, you've figured out that the secret to living a healthier, leaner lifestyle, specifically when you're trying to lose weight, is all about getting the right amount of clean protein. This sounds easy but can become a challenge, especially when you're on-the-go and on the road a lot. Not to mention, the hunger and cravings that come with the stress of a busy life- Lisa Lynn
Losing Weight In A Healthy Way
Today's post answers one of the most popular questions I've been getting for decades!
Q: I lost 5 pounds and then the weight loss stopped... what should I do?
I'm going to keep it short and sweet and you're gonna love this weight loss tip... #1, stop dieting!
- Lisa Lynn
Got Pain? We Have A Hack For You!
There are three pillars that are clinically proven to work when it comes to reducing inflammation (it's inflammation that causes pain), increase fat burning in brown adipose cells (most people don't realize that inflammation can impede fat burning), and improve our immune system, while boosting brain health. After all, it's our brain that directs the show when it comes to whole-body health. Yet sadly, it's our most overlooked organ.
- Lisa Lynn
