News, Recipes & Workouts

RSS

Delicious Edibles — That Won't Wreck Weight Loss

LynFit Daily Wellness Liquid Drops and Capsules are growing in popularity and for good reason. For starters, research is coming in strong that daily use is not only the new way to take your ultimate vitamin but it's also the best! 
  • Lisa Lynn

LynFit's 7-Day Sleep Challenge Will Help Restore Your Sleep

A staggering 60 percent of women struggle with sleep and the hot days of summer make it even worse. The fix... LynFit's 7-Day Sleep Challenge! It will help restore your sleep, so your body gets the rest it needs to recover and repair and reboot brainpower and memory.
  • Lisa Lynn

Everyone Should Be Taking Omega-3 Every Day

Mom, kids, your dog, and yes, you! Why? For starters, we all get too much omega 6 and we don’t get enough omega-3 in our diets. This can negatively affect your weight loss and block fat burning, throwing your body out of balance and allowing inflammation to become exacerbated and aches and pains to get out of control.
  • Lisa Lynn

Metabolic Secrets That Flip Your Weight Loss Switch To "On"

If you look around the internet or anywhere these days, you’ll notice it’s gone “Keto” crazy, and low-carb is all the rage. But what you might not know is there is such a thing as going too low and that it stops weight loss. 
  • Lisa Lynn

Lose 1 Pound Per Day & Firm Up Loose, Crepey Skin

If you're looking to lose 1 pound per day and firm up loose, crepey skin that makes your arms jiggle, preventing you from buttoning your pants due to bloat and excess belly fat, it will require a more specific strategy than just watching what you eat and exercising more.
  • Lisa Lynn

Testosterone Boosting Diet To Boost Weight Loss & Melt Belly Fat

You’ve heard me say, “If you can balance your hormones, you can control your weight and boost weight (and waist loss). Men need to balance theirs too, especially if they want to lose that "daddy belly." LynFit's Metabolic Boosting Lose 1 Pound Per Day System for Men is the most effective way to lose that weight and melt off the dangerous belly fat.
  • Lisa Lynn

Protein Peptides: What Are They & Are You Taking The Right Kind?

There has been a lot of buzz around protein peptides in the media lately, and for good reason. And the most talked about protein is collagen. Why? Because it naturally declines as we age. Seventy-five percent of your skin is made up of collagen and is responsible for maintaining a thick and supple appearance. What most people don’t realize is that applying collagen creams and serums topically won’t work because it can’t penetrate the skin. That’s why you have to take it via supplements. This is where LynFit Daily Joint Recovery & Repair with Collagen Peptides come in.
  • Lisa Lynn

How Taking Care Of Yourself Makes You A Better Mom

Mothering is hard work... a 24/7/365 job of continuous work. It's so easy to stop caring for yourself or get overwhelmed. But, when you stop caring for yourself, your ability to care for your child is impacted, and your ability to truly enjoy motherhood. If momma ain’t fit, ain’t nobody fit
  • Lisa Lynn