News, Recipes & Workouts

RECIPE: How Your Coffee May Be Stopping You Fro...

If you're happily addicted to your morning coffee and think that a splash of milk (of any kind) or creamer is no big deal when it comes to your weight gain, you may be...

RECIPE: How Your Coffee May Be Stopping You Fro...

If you're happily addicted to your morning coffee and think that a splash of milk (of any kind) or creamer is no big deal when it comes to your weight gain, you may be...

Not Losing Weight? It Could Be Metabolic Resist...

Usually, the first thing we all do when we want to lose weight is to eat cleaner and reduce caloric intake. The problem with lowering calories is that our thyroid, the...

Not Losing Weight? It Could Be Metabolic Resist...

Usually, the first thing we all do when we want to lose weight is to eat cleaner and reduce caloric intake. The problem with lowering calories is that our thyroid, the...

RECIPE: Salted Caramel Butterscotch Bomb

DIABETIC-FRIENDLY, THYROID-FRIENDLY! Losing weight and burning fat requires constant clean eating, but that doesn't mean you have to give up flavor. Next time your cravings kick up, feed them with...

RECIPE: Salted Caramel Butterscotch Bomb

DIABETIC-FRIENDLY, THYROID-FRIENDLY! Losing weight and burning fat requires constant clean eating, but that doesn't mean you have to give up flavor. Next time your cravings kick up, feed them with...

Green Goddess Smoothie

RECIPE: Green Goddess Weight Loss Smoothie

It’s that time again where we all want to clean up our diets by improving our nutrition, so lots of people start drinking green drinks/smoothies they don't really like, assuming...

RECIPE: Green Goddess Weight Loss Smoothie

It’s that time again where we all want to clean up our diets by improving our nutrition, so lots of people start drinking green drinks/smoothies they don't really like, assuming...

Anything Is Possible!

Thank you for a healthy and robust 2021. I couldn't have done it without YOU! YOU are my top priority and inspire me to keep reaching and aiming higher, and...

Anything Is Possible!

Thank you for a healthy and robust 2021. I couldn't have done it without YOU! YOU are my top priority and inspire me to keep reaching and aiming higher, and...

RECIPE: Clean Keto Banana Caramel Pancake

Not in the mood for a cold protein shake again? No problem! Try these easy, delicious, metabolic boosting pancakes. Pancakes made with LynFIt Nutrition® Metabolic Boosting Complete Protein Powder can help...

RECIPE: Clean Keto Banana Caramel Pancake

Not in the mood for a cold protein shake again? No problem! Try these easy, delicious, metabolic boosting pancakes. Pancakes made with LynFIt Nutrition® Metabolic Boosting Complete Protein Powder can help...