The Top Nutritional Supplements for Pre-and-Post-Op Procedures

I get this question a lot so I figured it’s worth sharing. "I've booked my surgery for knee replacement and the orthopedic surgeon suggested I start taking your Recovery Agent pre-and-post op to improve healing. What else, in addition to Recovery Agent, do you recommend that I take?"

Healing starts with good nutrition, so the first step is to nourish your body with the essential amino acids (aka protein) it needs to heal and repair the damage caused by injury (and also from surgery). Having one LynFit Nutrition Metabolic Boosting Complete Protein Shake every day makes it easy. It's convenient and is the most cost effective. Complete Protein provides the proper amounts of essential amino acids in the most absorbable form without causing weight gain, in addition to many other health benefits.

The next step- are vitamins, minerals, enzymes, and other natural botanicals, all found in LynFit Nutrition Recovery Agent. Research proves that the specific nutrients found in Recovery Agent are proven to help you heal and recover faster, which is the best way to alleviate pain.

Recovery Agent make its easy. It contains:

  • 948mg Turmeric (the most potent and absorbable form you can buy)
  • 450mg Citrus Bioflavonoids
  • 95mg Ginger
  • 75mg Bromelain (digestive enzymes)
  • 113mg Green Tea
  • 1,184mg Glucosamine
  • 1,184mg L-Glutamine
  • 19mg Capsicum
  • 19mg Milk Thistle
  • 35mg Zinc
  • 633mg Vitamin A
  • 468mg Vitamin C

The best healing nutrients rolled into one powerful nutritional supplement. You'll want to load up on it before and after your surgery, along with Complete Protein and Pure Omega 3 to provide your body with everything it needs. (NOTE: Complete Protein has prebiotics to help improve gut flora, which will protect gut health from the pain medications and antibiotics, preventing leaky gut that can occur afterwards.)

Complete Protein and Recovery Agent also help detoxify your body after anesthesia.

If you're an anxious person, it’s important to address your sleep that’s often affected by anxiety, all of which impair our body's healing ability. The bottom line is that if you can't sleep, your body won't heal efficiently, which increases pain.

I suggest LynFit Nutrition Lean Sleep with Pure Melatonin for everyone. It's safe to take pre-and-post operative, and is THE BEST antioxidant on the planet!

For more severe anxiety and stress, you may want to add LynFit Nutrition 5-HTP Lean or Thyro-Boost, depending on which suits you best.

If you're wondering where or how LynFit Nutrition Daily Repair Liquid fits in... Daily Repair is best used for daily maintenance versus advanced healing and pain relief. The best time to use that would be after surgery or as a booster in-between dosing up on Recovery Agent.




Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.

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