News, Recipes & Workouts
7 Pounds Slimmer In 7 Days
Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...
7 Pounds Slimmer In 7 Days
Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...
LynFit 2014: A Year Of Dreams, Belief And Miracles
I love the start of a new year. While many experts caution against making resolutions because you are doomed to fail, I see the New Year as a fresh start;...
LynFit 2014: A Year Of Dreams, Belief And Miracles
I love the start of a new year. While many experts caution against making resolutions because you are doomed to fail, I see the New Year as a fresh start;...
Merry Fitness And Healthy New Year!
All you need is love. Christmas is a time for giving and feeling love and warm, fuzzy feelings. What does love have to do with getting healthy and fit? Everything....
Merry Fitness And Healthy New Year!
All you need is love. Christmas is a time for giving and feeling love and warm, fuzzy feelings. What does love have to do with getting healthy and fit? Everything....
Could Those 2 Glasses Of Wine Be Affecting My W...
In short - yes those 2 glasses of wine could be stopping your weight loss dead in its tracks; especially if you're a female and over 40. If it's a...
Could Those 2 Glasses Of Wine Be Affecting My W...
In short - yes those 2 glasses of wine could be stopping your weight loss dead in its tracks; especially if you're a female and over 40. If it's a...
Shop 'Til You Drop The Pounds
'Tis the season, and if you're like me and I'm guessing you are, that means countless things to do; which includes lots and lots of shopping intervals. All that shopping...
Shop 'Til You Drop The Pounds
'Tis the season, and if you're like me and I'm guessing you are, that means countless things to do; which includes lots and lots of shopping intervals. All that shopping...
Naturally Boost Your Metabolism To Jump Start Y...
Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....
Naturally Boost Your Metabolism To Jump Start Y...
Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....