News, Recipes & Workouts

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

LynFit Metabolic Boosting Weight Loss Challenge

Are you ready to lose weight? Are you ready for a rapid transformational challenge that will change your life forever. Are you ready to be committed enough to possibly win...

LynFit Metabolic Boosting Weight Loss Challenge

Are you ready to lose weight? Are you ready for a rapid transformational challenge that will change your life forever. Are you ready to be committed enough to possibly win...

It's Time For A Medicine Cabinet Makeover

It's time for a Spring cleaning, and not of the normal variety. It's time to Spring clean and makeover your medicine cabinet. What if I told you that there was now a...

It's Time For A Medicine Cabinet Makeover

It's time for a Spring cleaning, and not of the normal variety. It's time to Spring clean and makeover your medicine cabinet. What if I told you that there was now a...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...

Exercising With Injuries

It's never a good idea to not exercise. There are no excuses. And it doesn't matter how much snow you've shoveled this winter - you've got to work out lifting...

Exercising With Injuries

It's never a good idea to not exercise. There are no excuses. And it doesn't matter how much snow you've shoveled this winter - you've got to work out lifting...