News, Recipes & Workouts
Craving Carbs?
If there is ONE thing you SHOULD do EVERY DAY if you're serious about losing weight and losing belly fat, it’s drinking the LynFit Complete Protein Shake every day for...
Craving Carbs?
If there is ONE thing you SHOULD do EVERY DAY if you're serious about losing weight and losing belly fat, it’s drinking the LynFit Complete Protein Shake every day for...
FROM THE HEART
Every day people ask me… were you ever fat? Ha, that's a funny question to me because I came from a very inactive family who did not take part in...
FROM THE HEART
Every day people ask me… were you ever fat? Ha, that's a funny question to me because I came from a very inactive family who did not take part in...
Skyrocket your Metabolism in the gym with THREE...
If you’re not seeing the changes you want to see even though your spending hours in the gym………“ I’ve got GOOD news for you: It can be easier than...
Skyrocket your Metabolism in the gym with THREE...
If you’re not seeing the changes you want to see even though your spending hours in the gym………“ I’ve got GOOD news for you: It can be easier than...
5 Ways to Supercharge Your Metabolism
Keeping your metabolism supercharged is the answer to keeping the extra pounds from making it to your stomach, hips and thighs. If your metabolism is in high gear, it...
5 Ways to Supercharge Your Metabolism
Keeping your metabolism supercharged is the answer to keeping the extra pounds from making it to your stomach, hips and thighs. If your metabolism is in high gear, it...
Fat-Loss Tricks That Actually Work
No matter what type of diet or fitness program you choose, the fact of the matter is you still have to eat less calories than you burn off if...
Fat-Loss Tricks That Actually Work
No matter what type of diet or fitness program you choose, the fact of the matter is you still have to eat less calories than you burn off if...
5 Ways to Avoid Holiday Weight Gain
“I'll start my weight-loss program after the holidays.” So many people say it, but that attitude can kill you. Literally. Every time you indulge in high-fat foods you damage your...
5 Ways to Avoid Holiday Weight Gain
“I'll start my weight-loss program after the holidays.” So many people say it, but that attitude can kill you. Literally. Every time you indulge in high-fat foods you damage your...