News, Recipes & Workouts

3 Ways to Boost Thyroid Function

  Hypothyroidism may be the reason you’re overweight, but it’s not an excuse! I too have battled with a “dead” thyroid my whole life so I understand how frustrating it...

3 Ways to Boost Thyroid Function

  Hypothyroidism may be the reason you’re overweight, but it’s not an excuse! I too have battled with a “dead” thyroid my whole life so I understand how frustrating it...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

Super Charge your Metabolism with Slimming Smoo...

Slimming smoothies boost your metabolism 25%, kill cravings and help shrink your hips and thighs by helping to lower your carbohydrate consumption. Slimming smoothies can also help flatten your stomach...

Super Charge your Metabolism with Slimming Smoo...

Slimming smoothies boost your metabolism 25%, kill cravings and help shrink your hips and thighs by helping to lower your carbohydrate consumption. Slimming smoothies can also help flatten your stomach...

Slimming Supermarket Secrets

Flat abs are really made in the supermarket! Supermarkets sell over 50,000 items, yet studies show that if you have more than 100 items in your refrigerator and cabinets combined,...

Slimming Supermarket Secrets

Flat abs are really made in the supermarket! Supermarkets sell over 50,000 items, yet studies show that if you have more than 100 items in your refrigerator and cabinets combined,...

Foods that Burn Fat - A Metabolic Fast for Fat ...

Are you struggling to lose weight and wish you could shed those stubborn pounds? Do you feel fat and bloated even though you exercise and eat balanced meals? Do you...

Foods that Burn Fat - A Metabolic Fast for Fat ...

Are you struggling to lose weight and wish you could shed those stubborn pounds? Do you feel fat and bloated even though you exercise and eat balanced meals? Do you...

Why More Exercise Won’t Help You Lose Weight

Why More Exercise Won’t Help You Lose Weight By Lisa Lynn, Weight Loss Expert   Are you tired of trying every fad diet and exercise program on the market just...

Why More Exercise Won’t Help You Lose Weight

Why More Exercise Won’t Help You Lose Weight By Lisa Lynn, Weight Loss Expert   Are you tired of trying every fad diet and exercise program on the market just...