News, Recipes & Workouts
How To Survive The Holidays Without Gaining An ...
This time of year, food temptation seems to lurk around every corner, not to mention the stress of our over-busy schedules. Stress destroys our waistlines because it stops us from...
How To Survive The Holidays Without Gaining An ...
This time of year, food temptation seems to lurk around every corner, not to mention the stress of our over-busy schedules. Stress destroys our waistlines because it stops us from...
The Dieter's Cheat Sheet For Faster Fat Loss
Can't seem to move forward toward your weight loss and fitness goals no matter how hard you try? For everything you "fix" something else seems to "pop up" to discourage...
The Dieter's Cheat Sheet For Faster Fat Loss
Can't seem to move forward toward your weight loss and fitness goals no matter how hard you try? For everything you "fix" something else seems to "pop up" to discourage...
Get Back On Track And Lose Weight!
STEP ONE: Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...
Get Back On Track And Lose Weight!
STEP ONE: Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...
Not Losing Weight Fast Enough?
Not Losing Weight Fast Enough? Did you know the reason most people don't lose weight is that they over-estimate how much they work out and under- estimate how much they...
Not Losing Weight Fast Enough?
Not Losing Weight Fast Enough? Did you know the reason most people don't lose weight is that they over-estimate how much they work out and under- estimate how much they...
From Amy - I've Lost Almost 30 Pounds On The Ly...
Amy Obolewicz Early 2012, I knew it was time to start eating better and exercising. I had been doing neither. At 31 and having had a baby about 3 years...
From Amy - I've Lost Almost 30 Pounds On The Ly...
Amy Obolewicz Early 2012, I knew it was time to start eating better and exercising. I had been doing neither. At 31 and having had a baby about 3 years...
Diet Disaster’s that STOP you from losing weight!
Please don’t shoot the messenger! I don’t make the rules…..I just report them! All day long I hear “It was just a little” I only have “it” once in a...
Diet Disaster’s that STOP you from losing weight!
Please don’t shoot the messenger! I don’t make the rules…..I just report them! All day long I hear “It was just a little” I only have “it” once in a...