News, Recipes & Workouts
Decide, Dream and Get Going: Janine's Story
I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...
Decide, Dream and Get Going: Janine's Story
I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...
Rev Up Your Sluggish Metabolism Before Lunch
There are some big breakthroughs when it comes to losing excess body fat. If you're trying to lose body fat or maybe you're stuck in a weight loss rut, boosting...
Rev Up Your Sluggish Metabolism Before Lunch
There are some big breakthroughs when it comes to losing excess body fat. If you're trying to lose body fat or maybe you're stuck in a weight loss rut, boosting...
Lose One Pound Every Day Doing One Thing
And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...
Lose One Pound Every Day Doing One Thing
And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...
If Your Workout Doesn't Say Metabolic, It Isn't!
When it comes to weight loss not all workouts are created equal. Let's face it, anytime you're exercising versus sitting on the couch it's a good thing. But what you...
If Your Workout Doesn't Say Metabolic, It Isn't!
When it comes to weight loss not all workouts are created equal. Let's face it, anytime you're exercising versus sitting on the couch it's a good thing. But what you...
Back To Basics To Boost Your Metabolism
Every now and then you just gotta "shake things up" if you're serious about losing weight. You can't be afraid to get a little hungry either. That's how we force...
Back To Basics To Boost Your Metabolism
Every now and then you just gotta "shake things up" if you're serious about losing weight. You can't be afraid to get a little hungry either. That's how we force...
Nix Joint Pain And Fatigue While Boosting Mood
We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...
Nix Joint Pain And Fatigue While Boosting Mood
We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...