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4 Superstar Supplements To Boost Your Metabolism

First and foremost, you cannot supplement away a bad diet. Taking a pill will not magically drop you a dress size. Nevertheless, supplements can be very helpful, downright miraculous, when...

4 Superstar Supplements To Boost Your Metabolism

First and foremost, you cannot supplement away a bad diet. Taking a pill will not magically drop you a dress size. Nevertheless, supplements can be very helpful, downright miraculous, when...

Top 3 Habits That Slow Weight Loss

You made up your mind. You psyched yourself up. You invested in videos. You purchased a brand new sparkly scale with all the bells and whistles. You even bought the...

Top 3 Habits That Slow Weight Loss

You made up your mind. You psyched yourself up. You invested in videos. You purchased a brand new sparkly scale with all the bells and whistles. You even bought the...

Top 5 Weight Loss Lies And Myths That Shouldn't...

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

Top 5 Weight Loss Lies And Myths That Shouldn't...

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

My Melanoma Miracle, Part 2: Lisa Lynn

As I spoke about in Part 1 of "My Melanoma Miracle", I had a melanoma removed from my left calf in January of this year (2014). It was only through...

My Melanoma Miracle, Part 2: Lisa Lynn

As I spoke about in Part 1 of "My Melanoma Miracle", I had a melanoma removed from my left calf in January of this year (2014). It was only through...

My Melanoma Miracle, Part 1: Lisa Lynn

This is my very personal melanoma story. I'm not sharing this with you to scare you or depress you. I'm certainly not seeking pity or compassion. Rather, I want this...

My Melanoma Miracle, Part 1: Lisa Lynn

This is my very personal melanoma story. I'm not sharing this with you to scare you or depress you. I'm certainly not seeking pity or compassion. Rather, I want this...

Lose Fat Fast From The Belly, Butt, Hips And Th...

If you've tried every diet on the planet, from paleo to gluten-free, from no-carb to high-carb, and yet you still struggle to lose weight you know first-hand that most times...

Lose Fat Fast From The Belly, Butt, Hips And Th...

If you've tried every diet on the planet, from paleo to gluten-free, from no-carb to high-carb, and yet you still struggle to lose weight you know first-hand that most times...