News, Recipes & Workouts

Slimming Snacks That Boost Energy Naturally

Dozing off at your desk? It’s time to beat that fatigue with the right kinds of food. Put down that energy drink and steer clear of gourmet coffee drinks that are pumped...

Slimming Snacks That Boost Energy Naturally

Dozing off at your desk? It’s time to beat that fatigue with the right kinds of food. Put down that energy drink and steer clear of gourmet coffee drinks that are pumped...

The Summer of Living Lean — My Story: Vanessa B...

If you had to put a title to your weight loss story, what would it be?"Never, Ever Give Up!" What is your favorite LynFit metabolic boosting weight loss recipe?I love...

The Summer of Living Lean — My Story: Vanessa B...

If you had to put a title to your weight loss story, what would it be?"Never, Ever Give Up!" What is your favorite LynFit metabolic boosting weight loss recipe?I love...

Simple Steps To Improve Your Posture: The 7-Day...

Improving your posture is one of the best ways to look slimmer and prevent injuries. Whether you’re sitting or standing, proper posture matters, and you’ll physically look 10 years younger—and...

Simple Steps To Improve Your Posture: The 7-Day...

Improving your posture is one of the best ways to look slimmer and prevent injuries. Whether you’re sitting or standing, proper posture matters, and you’ll physically look 10 years younger—and...

Simple, Leaner, Cleaner — The Benefits Of A Sli...

Everyone loves smoothies, but are you making them the correct way? Just because you've substituted sodas with juicing and smoothies doesn't mean you've substituted "bad" for "good." In fact, you...

Simple, Leaner, Cleaner — The Benefits Of A Sli...

Everyone loves smoothies, but are you making them the correct way? Just because you've substituted sodas with juicing and smoothies doesn't mean you've substituted "bad" for "good." In fact, you...

The Summer of Living Lean — My Story: Marree To...

If you had to put a title to your weight loss story, what would it be?"Not Staying In Shape Is Not An Option!" What is your favorite LynFit metabolic boosting...

The Summer of Living Lean — My Story: Marree To...

If you had to put a title to your weight loss story, what would it be?"Not Staying In Shape Is Not An Option!" What is your favorite LynFit metabolic boosting...

Belly Fat Facts That Are Preventing You From Lo...

Belly fat makes it harder to lose weight, to the point of controlling it by intensifying hunger and cravings. The kind of hunger and cravings that are practically impossible to resist....

Belly Fat Facts That Are Preventing You From Lo...

Belly fat makes it harder to lose weight, to the point of controlling it by intensifying hunger and cravings. The kind of hunger and cravings that are practically impossible to resist....