News, Recipes & Workouts
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...
How To Maintain Your Weight This Holiday Season
If you’re like me, and I’m guessing that you are, maintaining your weight loss through the holiday season can be tough UNLESS you have the right tools. Each one of...
How To Maintain Your Weight This Holiday Season
If you’re like me, and I’m guessing that you are, maintaining your weight loss through the holiday season can be tough UNLESS you have the right tools. Each one of...
Can I Cheat On My Diet & Still Lose Weight?
It is possible to cheat on your diet and still lose weight, or at least prevent weight gain. After all, we only live once, right? However, if you're a foodie like...
Can I Cheat On My Diet & Still Lose Weight?
It is possible to cheat on your diet and still lose weight, or at least prevent weight gain. After all, we only live once, right? However, if you're a foodie like...
Ask Lisa: Do I Need To Wear SPF Sunscreen Every...
Hi Lisa. I recently heard you on television talking about wearing sunscreen every day, even when it's cool and cloudy. Is this really necessary? — Maxine
Ask Lisa: Do I Need To Wear SPF Sunscreen Every...
Hi Lisa. I recently heard you on television talking about wearing sunscreen every day, even when it's cool and cloudy. Is this really necessary? — Maxine
Prescription For Pain Prevention
Can you combine stretching, nutrition, and other approaches to kick back pain to the curb? Absolutely! It's not only possible to take a natural approach to block pain by using supplements that...
Prescription For Pain Prevention
Can you combine stretching, nutrition, and other approaches to kick back pain to the curb? Absolutely! It's not only possible to take a natural approach to block pain by using supplements that...
Ask Lisa: Use the Right Skin Care Products
Hi Lisa! Thanks to your incredible Lose 1 Pound Per Day System, I have lost 25+ pounds. My friends keep reminding me that I look like a different person. I...
Ask Lisa: Use the Right Skin Care Products
Hi Lisa! Thanks to your incredible Lose 1 Pound Per Day System, I have lost 25+ pounds. My friends keep reminding me that I look like a different person. I...