News, Recipes & Workouts
Vitamin D Supports Much More Than Just Bone Health
Recent television reports have stated that vitamin D and calcium do not prevent bone fractures. That is only a partial view as it relates to how vitamin D supports bone...
Vitamin D Supports Much More Than Just Bone Health
Recent television reports have stated that vitamin D and calcium do not prevent bone fractures. That is only a partial view as it relates to how vitamin D supports bone...
Metabolic Workout Express
TRANSFORM YOUR BODY, BURN MORE CALORIES, AND MELT OFF BELLY FAT! Exercise on empty. Workouts performed first thing in the morning on an empty stomach burn more fat and boost...
Metabolic Workout Express
TRANSFORM YOUR BODY, BURN MORE CALORIES, AND MELT OFF BELLY FAT! Exercise on empty. Workouts performed first thing in the morning on an empty stomach burn more fat and boost...
Holiday Survival Tips To Prevent Weight Gain
So what's the harm in a little holiday weight gain, especially if it's just a pound? According to researchers at the National Institutes of Health, most Americans never lose the...
Holiday Survival Tips To Prevent Weight Gain
So what's the harm in a little holiday weight gain, especially if it's just a pound? According to researchers at the National Institutes of Health, most Americans never lose the...
Don't Sit... Window Shop!
Keep moving this holiday season. An easy way to do it, and get your shopping done at the same time, is to Walk and Window Shop. Window shop walk to...
Don't Sit... Window Shop!
Keep moving this holiday season. An easy way to do it, and get your shopping done at the same time, is to Walk and Window Shop. Window shop walk to...
2017 LynFit Holiday Gift Guide: For The Person ...
Still in search of the perfect gift? No need to fret, we rounded up our most popular gifts that keep giving all year round (for generations to come). So open your...
2017 LynFit Holiday Gift Guide: For The Person ...
Still in search of the perfect gift? No need to fret, we rounded up our most popular gifts that keep giving all year round (for generations to come). So open your...
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...
Pain Got You Sidelined?
I received an email from a loyal LynFit customer the other day asking about exercises that could be done without affecting her Plantar Fasciitis. While the question itself was a...