News, Recipes & Workouts
Sticky Toffee Cookies
Cookies that comfort, satisfy cravings, and boost metabolism! Every time you indulge with these delicious cookies your metabolism raises 25 percent and you fill up on 10 grams of prebiotic fiber. You’ll...
Sticky Toffee Cookies
Cookies that comfort, satisfy cravings, and boost metabolism! Every time you indulge with these delicious cookies your metabolism raises 25 percent and you fill up on 10 grams of prebiotic fiber. You’ll...
Mint Hot Chocolate
Comfort food that’s good for your metabolism, so every time you drink a cup, you're boosting your metabolism 25 percent! Enjoy this warm hot chocolate (or vanilla) with a hint of...
Mint Hot Chocolate
Comfort food that’s good for your metabolism, so every time you drink a cup, you're boosting your metabolism 25 percent! Enjoy this warm hot chocolate (or vanilla) with a hint of...
Eat Your Favorite Foods & Lose Weight!
There are five super-simple and delicious steps everyone should take to avoid holiday weight gain while indulging. A little advance planning goes a long way when it comes to preventing weight gain. The last...
Eat Your Favorite Foods & Lose Weight!
There are five super-simple and delicious steps everyone should take to avoid holiday weight gain while indulging. A little advance planning goes a long way when it comes to preventing weight gain. The last...
Metabolic Boosting Whey
This time of year it’s tough to eat clean, and we are here to help. That’s why we're going to make it easy for you by providing you with the...
Metabolic Boosting Whey
This time of year it’s tough to eat clean, and we are here to help. That’s why we're going to make it easy for you by providing you with the...
Boost Your Metabolism BEFORE You Overindulge
I love to hear from all of you, and this time of year I set aside extra time just to answer your questions. That's why I started the #asklisalynn program. It’s specifically...
Boost Your Metabolism BEFORE You Overindulge
I love to hear from all of you, and this time of year I set aside extra time just to answer your questions. That's why I started the #asklisalynn program. It’s specifically...
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......
Feeling Bloated & Craving A Restart?
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries......