News, Recipes & Workouts

The Summer of Living Lean — My Story: Kelly Col...

If you had to put a title to your weight loss story, what would it be?"Hope, Courage & Perseverance = RESULTS!" What is your favorite LynFit metabolic boosting weight loss...

The Summer of Living Lean — My Story: Kelly Col...

If you had to put a title to your weight loss story, what would it be?"Hope, Courage & Perseverance = RESULTS!" What is your favorite LynFit metabolic boosting weight loss...

Get Back On Track After Splurging This Summer

Your eating and drinking whatever you want during the summer months can wreak havoc on your body. If you're trying to get back on track and lose the extra weight...

Get Back On Track After Splurging This Summer

Your eating and drinking whatever you want during the summer months can wreak havoc on your body. If you're trying to get back on track and lose the extra weight...

Slimming Snacks That Boost Energy Naturally

Dozing off at your desk? It’s time to beat that fatigue with the right kinds of food. Put down that energy drink and steer clear of gourmet coffee drinks that are pumped...

Slimming Snacks That Boost Energy Naturally

Dozing off at your desk? It’s time to beat that fatigue with the right kinds of food. Put down that energy drink and steer clear of gourmet coffee drinks that are pumped...

The Summer of Living Lean — My Story: Vanessa B...

If you had to put a title to your weight loss story, what would it be?"Never, Ever Give Up!" What is your favorite LynFit metabolic boosting weight loss recipe?I love...

The Summer of Living Lean — My Story: Vanessa B...

If you had to put a title to your weight loss story, what would it be?"Never, Ever Give Up!" What is your favorite LynFit metabolic boosting weight loss recipe?I love...

Simple Steps To Improve Your Posture: The 7-Day...

Improving your posture is one of the best ways to look slimmer and prevent injuries. Whether you’re sitting or standing, proper posture matters, and you’ll physically look 10 years younger—and...

Simple Steps To Improve Your Posture: The 7-Day...

Improving your posture is one of the best ways to look slimmer and prevent injuries. Whether you’re sitting or standing, proper posture matters, and you’ll physically look 10 years younger—and...

Simple, Leaner, Cleaner — The Benefits Of A Sli...

Everyone loves smoothies, but are you making them the correct way? Just because you've substituted sodas with juicing and smoothies doesn't mean you've substituted "bad" for "good." In fact, you...

Simple, Leaner, Cleaner — The Benefits Of A Sli...

Everyone loves smoothies, but are you making them the correct way? Just because you've substituted sodas with juicing and smoothies doesn't mean you've substituted "bad" for "good." In fact, you...