News, Recipes & Workouts

Avoid Gaining Weight & Protect Your Immunity Wh...

If you're gaining weight during this quarantine, you're not alone. Some are calling it the Quarantine 15, as people have begun to gain weight while staying at home because of the coronavirus...

Avoid Gaining Weight & Protect Your Immunity Wh...

If you're gaining weight during this quarantine, you're not alone. Some are calling it the Quarantine 15, as people have begun to gain weight while staying at home because of the coronavirus...

How Does CBD Affect Your Weight?

Cannabidiol/CBD is widely used today due to stress. It's a trendy phytonutrient compound derived from plants and most commonly and effectively used as a tincture. CBD is an oil-based extract. However, most...

How Does CBD Affect Your Weight?

Cannabidiol/CBD is widely used today due to stress. It's a trendy phytonutrient compound derived from plants and most commonly and effectively used as a tincture. CBD is an oil-based extract. However, most...

Immune-Boosting Strategies That Also Help You L...

Most of us here in the U.S. are under some form of shelter-in-place to help stop the spread of the coronavirus. Here are my personal thoughts and the action steps I suggest for everyone. I...

Immune-Boosting Strategies That Also Help You L...

Most of us here in the U.S. are under some form of shelter-in-place to help stop the spread of the coronavirus. Here are my personal thoughts and the action steps I suggest for everyone. I...

Be The Change & Calm In The Darkness

How are you feeling? A tiny bit anxious? I’m a pretty calm person, but I can feel it in the air myself, even here in sunny (vitamin D-rich) Florida.

Be The Change & Calm In The Darkness

How are you feeling? A tiny bit anxious? I’m a pretty calm person, but I can feel it in the air myself, even here in sunny (vitamin D-rich) Florida.

Boost Metabolism & Strengthen Your Immunity

Today is your lucky day! LynFit has the only Shamrock Shake that boosts metabolism and strengthens immunity! St. Patrick's Day is just days away, and LynFit has you covered, even...

Boost Metabolism & Strengthen Your Immunity

Today is your lucky day! LynFit has the only Shamrock Shake that boosts metabolism and strengthens immunity! St. Patrick's Day is just days away, and LynFit has you covered, even...

Watch Where You Get Your Coronavirus Informatio...

The top question of the week is, “I would like to hear your view of the coronavirus outbreak." Full disclosure: I am one of those people who hates getting sick. No one...

Watch Where You Get Your Coronavirus Informatio...

The top question of the week is, “I would like to hear your view of the coronavirus outbreak." Full disclosure: I am one of those people who hates getting sick. No one...