Immune-Boosting Strategies That Also Help You Lose Weight
Hey, LynFit fam! Happy Super Tuesday (I think every Tuesday is a super one). How are you feeling?
Most of us here in the U.S. are under some form of shelter-in-place to help stop the spread of the coronavirus. This means that we are not supposed to leave unless it’s to get essentials like medicines, groceries, or gas. That's what we have been doing, and to be honest, I love a lockdown because it slows down the overly fast-paced world and brings us back to what's really important and what we should be more focused on every day. It allows us to know just how blessed we all are to wake up every day and be surrounded by our pets and loved ones. I’m a firm believer in counting my blessings, especially when the going gets tough. It can be one of the best distractions you’ll ever find, regardless of what problems you face.
As an associate chaplain, I can attest to the fact that the people who are the sickest or face the biggest adversity are often the happiest because they always find things to be grateful for and put it into practice as their first line of defense. I suggest practicing gratitude as a way to refocus fear and the scary news that's circulating around us. It can make even the most grounded of us feel the effects of stress enough to negatively affect our physical bodies, which is exactly what we don't want right now.
Here are my personal thoughts and the action steps I suggest for everyone. I have always suggested that everyone take their immune system seriously because it has an effect on every aspect of our lives. As a melanoma survivor, I have learned this firsthand, and I never take this lightly anymore. This immune-boosting protocol is something I live every day, and you should too.
It's important to understand that simply pumping excessive amounts of vitamin C or any single nutrient into your system can actually make things worse. There is more power in taking your supplements together!
In a short speech, taking excessive amounts of nutrients, if it's too much for our body, or it can't absorb them, it excretes them and can create a deficit, which is what you're trying to avoid. It's a protective measure God built into our bodies. That's why you want to buy expertly formulated supplements that are premium quality (which allows you to use less but get better benefits). They are also absorbed more efficiently by our bodies, and nutrient retention is greater when properly combined with the right blend of nutrient partners. Nutrient formulas can be up to ten times more effective than taking single nutrients by themselves.
Doctors in China are learning more each hour about this virus, and they strongly suggest that people NOT take vitamin C alone. It's important to also make very sure to raise zinc levels, as well as all the other nutrients needed by our bodies to strengthen its immune response. Daily Power Shot, Recovery Agent, and Daily Wellness CBD are excellent examples of nutrients blends.
As we all face the COVID-19 pandemic, as well as the flu season, and experiencing the magnitude of stress that's spread across the globe like a blanket, immune support is more important than ever before. Unhealthy lifestyle choices, which can include consuming an inflammatory diet, lack of exercise (over-exercise), smoking, vaping, inadequate sleep, improper hygiene, and chronic stress all affect our immunity and compromise our health and wellbeing, making us more vulnerable to disease.
Thankfully, it's never too late to start making healthier lifestyle changes to support your health and improve your weight loss. Many people think it's an either-or, but the fact is you won't lose weight unless you improve your health and you won’t improve your health unless you lose weight. Nutritional deficiencies create the kind of environment that makes it hard to lose weight and block fat burning. Those weight loss supplements you’ve been taking have been working overtime also helping to boost your immunity. Yes, the raspberry ketones you've been taking in the Accelerator Advanced (aka Keto Carb Edge) to help you lose weight also help keep you super-healthy.
Here is a small snapshot of the phytonutrients in Accelerator Advanced (Keto Carb Edge):
What most people don't realize is that it's these superfood phytonutrients found in raspberry ketones that induce the thermogenesis (aka fat burning process) and block the formation of new fat cells, in addition to helping balance blood sugar levels that kill cravings and hunger, making it easier to lose weight.
Raspberry ketones also deliver powerful antioxidant protection from catechism and resveratrol that mimic the benefits of fasting and are more diverse than almost any other fruit. Protection such as improved immune response, helping to reduce chronic diseases like hypertension, obesity, and any condition that ends in “it is.” That means inflammation and yes, that includes arthritis, bursitis, and sinusitis. In short, all conditions that start with inflammation.
Researchers all agree that raspberry ketones (found in Accelerator Advanced /Keto Carb Edge) may also have the ability to disrupt the formation of cancer cells while encouraging existing cancer cells to die. They also encourage healthy cells to remain healthy, so you can imagine how powerful they are when it comes to protecting our bodies against colds, flu. and viruses.
How? Raspberries are an outstanding source of phytonutrients and provide us with dozens of anthocyanins, flavonoids, stilbenoids, phenolic acids, tannins, and lignans. They are an unusually concentrated source of ellagitannins (like ellagic acid), cyanidins, and pelargonidins. Raspberries are an excellent source of vitamin C, manganese, and dietary fiber. They are a very good source of copper and a good source of vitamin K, pantothenic acid, biotin, vitamin E, magnesium, folate, and omega-3 fatty acids.
Every time you take the Accelerator Advanced/Keto Carb Edge you’re getting ½ your daily value (DV) of vitamin C and manganese, and 29 percent DV of fiber, along with copper, vitamin K, pantothenic acid, biotin, folate, magnesium, omega 3 fatty acids, and much more.
The Metabolic Boosting Lose 1 Pound Per Day System is about more than just weight loss. It's THE BEST way to take care of your body, so don’t stop taking your weight loss nutrients when your body needs them most!
Most people don't realize that in addition to helping you reach ketogenesis by lowering blood sugar (which is a suggested strategy for boosting immunity) and Raspberry Ketones, you'll find the highest quality clinical strength ingredients like Coleus Forskohlii, White Kidney Bean Extract, Green Tea Extract, Green Coffee Bean Extract, Chocolate Bean, Uva Ursi, Dandelion Root, Hydrangea Root, Celery Seed, Black Tea, Guggul Gum, Suma Root, Copper, Chlorophyllin, and Alpha Lipoic Acid. As you can see, it's not just a weight loss enhancer; it’s also a well-rounded formula that improves overall health and wellness.
The Cutting Edge, most people take to improve fat loss, is also a natural way to elevate your mood. Using it, you will notice that you not only feel better, but you also look slimmer and more toned, with or without exercise.
This all-natural supplement is powerfully engineered to work naturally with your body to convert the food you eat into usable energy, so it gets burned off versus stored as fat. Cutting Edge utilizes a comprehensive, multi-system approach to fat loss, which is why it succeeds even when other methods have failed.
L-Carnitine is the superstar in Cutting Edge, and for good reason. L-Carnitine transports fat deep inside the fat burning furnace inside cells called mitochondria, where it’s burned off as fuel, releasing energy and heat (thermogenesis) in the process.
Raspberry Ketone Cleanse & Restore (and I boldly emphasize RESTORE) cleanses and restores our gut to improve its health with probiotics. It also works to keep our bodies clean and functioning optimally, not just because it’s important for weight loss, but because it's healthy for our bodies.
What most people don't realize is that clogged systems don't work properly, which affects weight loss, blocks fat burning, and also causes toxins to negatively impact our health. We all need to keep our body cleansed and restore our gut to improve its health.
The last thing you want to do once your body is cleansed is gunk it back up by filling it back up with excess food that are not always digested, like excessive proteins that are high to digest. Red meats, pork, and even lean proteins like chicken and fish like salmon can be overeaten and often cause weight gain, impacting our immune systems, making them weaker when we need them stronger.
Drinking the Complete Protein Shake (that has all lactose removed and is also easier to digest, providing amino acids and prebiotic fiber our immune system needs) won't cause the protein-clogging that eating eggs, nuts, and even lean meats can. That is why hospitals and doctors across the globe suggest a protein shake when recovering or healing from any and every type of illness or surgery.
Bottom line, that jug of protein you have sitting in your cabinet is one of the best when it comes to immune-boosting and creating wellness! It's food and should be consumed daily as your immune and metabolism-boosting breakfast. If you're not into shakes, grab a Lean Bar. They are the only protein bar made with the premium-grade protein and prebiotic fiber that can say it's good for weight loss.
Lean Sleep with Melatonin is your nighttime protector (aka cortisol manager). It improves your overall health and can also be used to reduce anxiety. Simply take ¼ - ½ tablet when needed when you feel anxious. While over-the-counter sleep aids slow metabolism and cause weight gain, melatonin has a reputation for reversing weight gain and promoting weight loss and fat burning, specifically targeting belly fat.
Melatonin benefits don't stop there. The premium-grade melatonin in LynFit Lean Sleep plays a role in stimulating other antioxidants. That’s what makes it a truly unique antioxidant. It is considered more powerful than vitamins C, E and A because it is soluble in both fat and water and can enter cells that vitamins cannot. Unlike other antioxidants, melatonin does not store in the body, which is why it’s important to take every night.
Supporting a balanced immune response is critical for EVERYONE. Your health and well-being depend on it!
The good news is that it's never too late to start making dietary and lifestyle changes to support proper immune responses that help us stay regulated with all of the stress around us!
- Lisa Lynn