{"id":92851584,"title":"Maximum Strength Lean Sleep Pure Melatonin for Weight Loss \u0026 Cortisol Management | 5 mg | Eco-Friendly","handle":"lean-sleep","description":"\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003eLEAN SLEEP BUY ONE GET ONE FREE (BOGO) DISCOUNT: To utilize the BOGO discount, add (2) Lean Sleep to your cart. At checkout, enter the discount code SLEEP into the discount box and click \"Apply\". The discount will reduce your second Lean Sleep by 100%, so you only pay for the first one! Cannot be used in conjunction with autoship subscriptions. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDetails\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\n.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/\/bVEF_UkCheo\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot all sleep aids are created equal. Most spike blood sugar levels, slow metabolism, causing weight gain, blocking fat burning, and can damage your kidneys and liver, working against your body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eLynFit Lean Sleep is a natural drug-free sleep aid that promotes deep, restful sleep and can help reduce appetite, prevent cravings, and promote fat burning, specifically in the stomach. Lean Sleep improves your overall health while reducing anxiety. While over-the-counter sleep aids slow metabolism and cause weight gain, melatonin has a reputation for reversing weight gain and promoting weight loss and fat burning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to improving your sleep quality, Lean Sleep is made of pure melatonin in the most absorbable and bioavailable form, so your body absorbs 98%, compared to 5-15%. You won’t need additional info or super high doses that can leave you feeling groggy the morning after.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur pharmaceutical strength and clinically dosed ultra-pure melatonin works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat, which burns 300 times more calories than white fat, making it easier for you to lose weight and improve every aspect of your health.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg alt=\"LynFit Lean Sleep\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Lean_Sleep_chronic_pain_1.png?v=1657474286\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eWe have all felt the consequences of sleep deprivation that go far beyond fatigue and diminished performance. Decades of clinical research document that a good night’s rest supports nearly all systems of the body, including weight loss, fat burning, skin and overall health, especially when it comes to balancing insulin levels that can negatively affect your ability to lose weight and melt belly fat. Lack of sleep does more than just make you feel cranky and increase your cravings for all the wrong foods. It also increases blood pressure and cardiovascular health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScientists attribute sleep-related difficulties to the unprecedented levels of stress and our constant use of cell phones, mobile pads, and computer screens that decrease the body’s melatonin production. When you combine this with aging, it becomes a sleep disaster that’s made worse by the use of over-the-counter medications that exacerbate these conditions, are addicting and make your body resist weight loss. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWHAT MAKES LEAN SLEEP DIFFERENT?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLean Sleep is pharmaceutical-grade, clinically dosed pure melatonin. Its benefits go way beyond providing you with the best night's sleep you've ever had.\u003c\/p\u003e\n\u003cp\u003eMost melatonin supplements sold in chain stores today, as well as those online, do not contain enough melatonin. And, they combine it with fillers and other ingredients that block the fat-burning process. They use forms that our body doesn’t recognize and can't absorb.\u003c\/p\u003e\n\u003cp\u003eThat's why most sleep aids, prescription, and over-the-counter melatonin supplements slow metabolism and block fat-burning, causing weight gain around the stomach. Lean Sleep Melatonin does the opposite and was made to make it easier for you to lose weight. It works faster and delivers more health-protective benefits, in addition to its ability to enhance weight loss and fat-burning, reduce appetite, and prevent cravings.\u003c\/p\u003e\n\u003cp\u003eMost people don't realize that melatonin is one of the most clinically studied ingredients throughout the U.S. and Europe for a drug-free approach to improving the quality of sleep. Melatonin is also known for its proven health-building benefits, which include naturally improving your sleep quality, promoting a deeper, more restorative, healing sleep, so your body can heal and repair itself, alleviating aches, pains, reducing restless leg cramps and tingling, while also improving brain health, memory, and naturally slowing the aging process.\u003c\/p\u003e\n\u003cp\u003eLean Sleep will help you sleep soundly, so you wake up feeling refreshed and ready for your day, but it delivers so much more than just that!\u003c\/p\u003e\n\u003cp\u003eDid you know that melatonin is a regulator of brown fat (brown fat is the kind that burns more calories)? You’ll also notice your muffin top begin to disappear, with a little help from your diet of course.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Lean_Sleep_Melatonin_1.png?v=1657473840\" alt=\"LynFit Nutrition Lean Sleep\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIn addition, other proven benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlleviates anxiety\u003c\/li\u003e\n\u003cli\u003eSlows and helps reverse aging\u003c\/li\u003e\n\u003cli\u003eAntioxidant protection (melatonin is clinically proven to be the most powerful antioxidant on the planet)\u003c\/li\u003e\n\u003cli\u003eHelps alleviate cataracts\u003c\/li\u003e\n\u003cli\u003eHelps alleviate deep vein thrombosis\u003c\/li\u003e\n\u003cli\u003eHelps ease depression\u003c\/li\u003e\n\u003cli\u003eHelps eyesight\/alleviates eye strain\u003c\/li\u003e\n\u003cli\u003eHelps fertility\u003c\/li\u003e\n\u003cli\u003eFree radical scavengers\u003c\/li\u003e\n\u003cli\u003eHair loss\/regrowth\u003c\/li\u003e\n\u003cli\u003eHeals and repairs damaged cells\u003c\/li\u003e\n\u003cli\u003eHeadaches\/migraines\u003c\/li\u003e\n\u003cli\u003eHIV\u003c\/li\u003e\n\u003cli\u003eInsomnia\/sleep disorders\/sleep apnea\u003c\/li\u003e\n\u003cli\u003eLongevity enhancement\u003c\/li\u003e\n\u003cli\u003eMacular degeneration (ARM: age-related macular degeneration)\u003c\/li\u003e\n\u003cli\u003eMenopause symptoms (eases hot flashes and mood swings)\u003c\/li\u003e\n\u003cli\u003eNES: Night Eating Syndrome\/late-night eating (kills cravings and prevents hunger)\u003c\/li\u003e\n\u003cli\u003eProstate health protection \u003c\/li\u003e\n\u003cli\u003eRebalances hormones (including cortisol)\u003c\/li\u003e\n\u003cli\u003eReduces systemic inflammation\u003c\/li\u003e\n\u003cli\u003eRegulates the sleep-wake cycle \u003c\/li\u003e\n\u003cli\u003eResets circadian rhythms\u003c\/li\u003e\n\u003cli\u003eReduces and rebalances cortisol (stress hormones) levels\u003c\/li\u003e\n\u003cli\u003eImproves and strengthens the immune system (this includes its protective role against degenerative disease and cancers)\u003c\/li\u003e\n\u003cli\u003eSkin, skin problems\u003c\/li\u003e\n\u003cli\u003eStress and stress disorders\u003c\/li\u003e\n\u003cli\u003eSupports whole-body wellness\u003c\/li\u003e\n\u003cli\u003eEnhances calorie burn and accelerates fat-burning (specifically belly fat)\u003c\/li\u003e\n\u003cli\u003eHelps heal and repair the kidneys and liver\u003c\/li\u003e\n\u003cli\u003eImproves and protects brain health and memory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you know if you’re sleeping enough to affect your metabolism? \u003c\/strong\u003e\u003cspan\u003eSeven hours of sleep is best for your metabolism, and it’s better if you sleep deeply for your system to be prompted to reboot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's why a lack of sleep could be stalling your ability to lose weight and keep it off:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are more likely to experience major weight gain (defined as 11 pounds or more)\u003c\/li\u003e\n\u003cli\u003eYou are more likely to struggle with depression and anxiety\u003c\/li\u003e\n\u003cli\u003eWhen you sleep less, you burn fewer calories \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSleep less, eat more:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePeople who got only 5-6 hours of sleep at night ate 350-500 additional calories the next day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep less, crave more:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is probably the biggest revelation about the connection between sleep and weight loss—and the biggest challenge for you if you're not getting at least seven solid hours of sleep each night. Sleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet.\u003c\/p\u003e\n\u003cp\u003eInsufficient sleep raises the levels of ghrelin, the hormone that tells you to eat. When it comes to weight gain and loss, this hormone plays a leading role.\u003c\/p\u003e\n\u003cp\u003eThe melatonin in LynFit Lean Sleep plays a role in stimulating other antioxidants. That’s what makes it a truly unique antioxidant. It is considered more powerful than vitamins C, E and A because it is soluble in both fat and water and can enter cells that vitamins cannot. Unlike other antioxidants, melatonin does not store in the body which is why it’s important to take every night.\u003c\/p\u003e\n\u003cp\u003eDid you know that it's when you sleep that your hormone levels reset and reboot themselves? It’s only during deep sleep that your system heals and repairs, blood sugar levels can begin to decline Most importantly, your stress hormones are reduced, making it easier to burn off the belly fat and love handles that plague adult men over age 40. Most people mistakenly think this happens in the gym, or by eating healthy, but it’s only when you sleep deeply that your body can perform these miracles. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eWhat's In It?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eNutritional Information\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/LynFit_-_Lean_Sleep_-_08262021_-_OUTLINED_FINAL-01.png?v=1633778975\" alt=\"Lean Sleep\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eLynFit Lean Sleep contains only pure melatonin to support restful sleep, promote a healthy response to stress, and target sleep debt-related factors that are also associated with advanced signs of skin aging. Melatonin also acts as an antioxidant, so it boosts immunity to protect your health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eHow To Take It\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003ePersonalized Usage Guide\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eConsistency and frequency matter!\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuggested Usage: \u003c\/strong\u003e\u003cspan\u003eAs a dietary supplement, for weight loss and fat-burning, take 5 mg daily. Increase as\/if needed, up to 10 mg. \u003c\/span\u003e The best time to take LynFits Lean Sleep Melatonin is 30 minutes before bed for best sleep results. If taking it as a natural anti-anxiety, take it 30 minutes before a stressful event, or anytime you feel you need to relax. Start slowly by taking ¼-½ tablet. Do not drive or operate heavy equipment for 4-5 hours after taking Lean Sleep, or until you know how it will affect your body when it's stressed. \u003cbr\u003e\u003cbr\u003e The concept of “more is better” does not always hold true for melatonin. In fact, melatonin is usually more effective in lower dosages, especially when it comes to the quality of LynFit Melatonin.\u003cbr\u003e\u003cbr\u003e Studies prove that higher-quality melatonin in lower doses was more effective at regulating circadian rhythms than higher doses of lower quality. Bottom line: 10 mg of ours is the highest you'll need. If your body needs more sleep support, stack with 5-HTP Lean and an essential fatty acid like \u003ca title=\"LynFit Nutrition Pure Omega 3\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/omega-3\"\u003e\u003cstrong\u003ePure Omega 3\u003c\/strong\u003e\u003c\/a\u003e or \u003ca title=\"LynFit Nutrition Primrose Oil\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vegan-evening-of-primrose-oil-500mg-softgel\"\u003e\u003cstrong\u003ePrimrose Oil\u003c\/strong\u003e\u003c\/a\u003e instead of raising the dosage, for best results. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWho should take LynFit Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eAnyone who struggles with cravings, hunger, weight loss, or sleep issues should take LynFit Lean Sleep. If you struggle with blood sugar issues, pre-diabetic and\/or diabetic, hyperthyroid, menopausal, post-pregnancy, and men who have been more than ten pounds overweight for most of their adult life will greatly benefit from the Lean Sleep. Being overweight changes your body’s biology and without help from the smart use of safe supplements and the right tools, weight loss may not be possible.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhy should I take LynFit Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eSleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet. Lack of sleep also causes dangerous belly fat to be stored around your midsection and stress hormones to escalate, as well as rapid aging.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat is melatonin?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin is a neurohormone and antioxidant that is naturally secreted by the pineal gland in the brain. It is best known for regulating and improving sleep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhere does melatonin come from?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eOur Melantonin is synthesized from tryptophan, an essential dietary Amino acid. At nighttime, within the pineal gland, serotonin is acetylated\/transformed and then methylated (a biochemical process) to yield melatonin.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eDoes melatonin work better than prescription sleep drugs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes! Lean Sleep Melatonin works better, without all of the side effects associated with over-the-counter and prescription sleep aids.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWill Lean Sleep help me reach ketosis faster?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eAbsolutely! Lean Sleep works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat that burns 300-times more calories than white fat. This makes it easier for you to reach ketosis and accelerate weight loss.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat are the antioxidant benefits of Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin is an extremely effective antioxidant and is known to be the most powerful of them all. In fact, on a molecule to molecular basis, melatonin proved to be significantly more effective in neutralizing the toxic hydroxyl radical than the two most well known free radical scavengers, glutathione and mannitol. Melatonin is twice as effective as vitamin E (alpha tocopherol) at scavenging the peroxyl radical, which is generated during lipid peroxidation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eIs Lean Sleep Melatonin considered a nootropic?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eBecause melatonin helps regulate sleep patterns (improving sleep quality, allowing the brain to reboot itself) it is suggested that it helps improve brain health, memory, and mood.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat are Lean Sleep's effects of longevity?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin’s effect on longevity is well researched. Documentation shows that daily melatonin use increased life span by 20%. Melatonin plays a key role in anti-aging, as well as its positive affects on the immune system, its protection of the cardiovascular system, its ability to increase growth hormone production, and most importantly, its capacity to limit free radical damage.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I give Lean Sleep Melatonin to my dogs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes, it's a great natural way to soothe anxiety and insomnia for dogs. It can be given every 8-24 hours for anxiety or insomnia. \u003cbr\u003e\u003cbr\u003e Dogs under 10 pounds: 1 mg (very small piece of Lean Sleep broken off. It's better to give too little and add more than too much to avoid over-medicating your pet) \u003cbr\u003e\u003cbr\u003e Dogs 10-30 pounds: 1.5 mg (1\/3 of a Lean Sleep) \u003cbr\u003e\u003cbr\u003e Dogs up to 100 pounds: 3 mg (½-¾ of a Lean Sleep) \u003cbr\u003e\u003cbr\u003e Over 100 Pounds: 3-6 mg (1 whole Lean Sleep - increase in small doses, if needed)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eDoes Lean Sleep have any side effects?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eEvidence shows that melatonin is safe for most healthy individuals. Melatonin is a neurohormone and can cause drowsiness and fatigue. Do not drive or operate heavy machinery after taking melatonin for at least 4-5 hours. \u003cbr\u003e\u003cbr\u003eOne out of ten people report crazy dreams or feeling fatigued in the morning after taking it, but that's largely due to not allowing your body and brain enough time to reboot, which requires a minimum of six hours of sleep. Seven hours is best for most healthy adults.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eIs there anyone who should not take Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003ePregnant or nursing women should not take melatonin unless advised by a health care practitioner.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I take Lean Sleep with other dietary supplements\/drugs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eIt's always a good idea to consult with your doctor or healthcare practitioner if you're taking other prescription drugs or are being treated for severe depression, autoimmune disease, or hormone replacement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I take LynFit Lean Sleep with other dietary supplements?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes, you can take Lean Sleep with many other dietary supplements. \u003cbr\u003e\u003cbr\u003eFor example: \u003cstrong\u003eFor advanced weight loss and fat-burning\u003c\/strong\u003e, or to lose one pound per day, stack it with the quick keto supplements from the \u003ca title=\"LynFit Nutrition Lose 1 Pound Per Day System\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/metabolic-weight-loss-quickstart-system-6-pc\"\u003e\u003cstrong\u003eLose 1 Pound Per Day Quick Keto Metabolic Reset System\u003c\/strong\u003e\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor maximum strength advanced sleep support\u003c\/strong\u003e, stack it with \u003ca title=\"LynFit Nutrition 5-HTP Lean\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/5-htp-lean-clinically-proven-to-promote-weight-loss-fat-burning-while-killing-cravings-fast\"\u003e\u003cstrong\u003e5-HTP Lean\u003c\/strong\u003e\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor essential health\u003c\/strong\u003e, stack it with a multi vitamin (\u003ca title=\"LynFit Nutrition Daily Power Shot\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/daily-power-shot-energizing-multivitamin-mineral-with-immune-protection\"\u003e\u003cstrong\u003eDaily Power Shot\u003c\/strong\u003e\u003c\/a\u003e or \u003ca title=\"LynFit Nutrition Women's Multivitamin\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/womens-whole-food-multivitamin-mineral-60-capsules\"\u003e\u003cstrong\u003eWomen's Whole Food Multivitamin\u003c\/strong\u003e\u003c\/a\u003e), \u003ca title=\"LynFit Nutrition Pure Omega 3\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/omega-3\"\u003e\u003cstrong\u003ePure Omega 3\u003c\/strong\u003e\u003c\/a\u003e, and\/or \u003ca title=\"LynFit Nutrition Evening Primrose Oil\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vegan-evening-of-primrose-oil-500mg-softgel\"\u003e\u003cstrong\u003eEvening Primrose Oil\u003c\/strong\u003e\u003c\/a\u003e and \u003ca title=\"LynFit Nutrition Vitamin D3 Boost\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vitamin-d3-boost-5-000-iu-in-extra-virgin-olive-oil-30-soft-gels\"\u003e\u003cstrong\u003eVitamin D3 Boost\u003c\/strong\u003e\u003c\/a\u003e for optimal nutritional support. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor hair loss and regrowth, and skin and nail health\u003c\/strong\u003e, take one (1) or more Lean Sleep 30 minutes before bed, or as needed for anxiety. For the best results, stack it with \u003ca title=\"LynFit Nutrition Complete Protein Powder\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/complete-protein-shake\"\u003e\u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e\u003c\/a\u003e, \u003ca title=\"LynFit Nutrition Daily Repair Liquid Collagen\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/daily-repair-liquid-with-hydrolyzed-collagen-for-skin-hair-nails-joint-and-immune-health\"\u003e\u003cstrong\u003eDaily Repair Liquid Collagen\u003c\/strong\u003e\u003c\/a\u003e, and the \u003ca title=\"LynFit Nutrition Hair Regrowth System\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/3pc-rapid-hair-regrowth-system\"\u003e\u003cstrong\u003eHair Regrowth System\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e† Supplements should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003eREFERENCES:\u003cbr\u003e1. Women's Health USA 2011. 2011;1(1):1.\u003cbr data-mce-fragment=\"1\"\u003e2. Br J Pharmacol. 2018;175(6):3190-99.\u003cbr data-mce-fragment=\"1\"\u003e3. Aging Dis. 2012;3(2):194-225.\u003cbr data-mce-fragment=\"1\"\u003e4. ScientificWorldJournal. 2012;2012:640389.\u003cbr data-mce-fragment=\"1\"\u003e5. Prog Cardiovasc Nurs. 2004;19(2):56-9.\u003cbr data-mce-fragment=\"1\"\u003e6. Neuropsychiatr Dis Treat. 2007;3(5):553-67.\u003cbr data-mce-fragment=\"1\"\u003e7. Obes Rev. 2009;10(Suppl 2):37-45.\u003cbr data-mce-fragment=\"1\"\u003e8. Sleep Med Rev. 2005;9(1):41-50.\u003cbr data-mce-fragment=\"1\"\u003e9. J Clin Endocrinol Metab. 2001;86(10):4727-30.\u003cbr data-mce-fragment=\"1\"\u003e10. PLoS Med. 2018;15(6):e1002587.\u003cbr data-mce-fragment=\"1\"\u003e11. Lancet. 1995;346(8974):541-4.\u003cbr data-mce-fragment=\"1\"\u003e12. Eur Neuropsychopharmacol. 2003;13(3):137-4\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2013-04-16T12:40:00-04:00","created_at":"2012-05-21T14:32:46-04:00","vendor":"LynFit Nutrition","type":"Supplement","tags":["aid","all-natural","antioxidants","anxiety","bedtime","BROWN FAT","burnfatwhileyousleep","fat burning","Fat loss","insomnia","keto","melatonin","Metabolic Boosting","Metabolism","nighttime","recovery","relief","remedy","sleep","sleepfataway","sleeplessness","stress","vegetarian","VISCERAL FAT","Weight Loss"],"price":1295,"price_min":1295,"price_max":1295,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":217140754,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2021-12666 Best Buy Date 9|2023","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Maximum Strength Lean Sleep Pure Melatonin for Weight Loss \u0026 Cortisol Management | 5 mg | Eco-Friendly","public_title":null,"options":["Default Title"],"price":1295,"weight":65,"compare_at_price":null,"inventory_quantity":3528,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep10.9.21_1.png?v=1633778424","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep310.9.21_1.png?v=1643124567","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleepNutritionalLabel10.9.21_1.png?v=1643124567"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep10.9.21_1.png?v=1633778424","options":["Title"],"media":[{"alt":"Maximum Strength Lean Sleep Pure Melatonin for Weight Loss \u0026 Cortisol Management | 5 mg","id":24157245440156,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep10.9.21_1.png?v=1633778424"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep10.9.21_1.png?v=1633778424","width":2000},{"alt":"Maximum Strength Lean Sleep Pure Melatonin for Weight Loss \u0026 Cortisol Management | 5 mg","id":24157344301212,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep310.9.21_1.png?v=1643124567"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleep310.9.21_1.png?v=1643124567","width":2000},{"alt":"Maximum Strength Lean Sleep Pure Melatonin for Weight Loss \u0026 Cortisol Management | 5 mg","id":24157328834716,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleepNutritionalLabel10.9.21_1.png?v=1643124567"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LeanSleepNutritionalLabel10.9.21_1.png?v=1643124567","width":2000}],"content":"\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003eLEAN SLEEP BUY ONE GET ONE FREE (BOGO) DISCOUNT: To utilize the BOGO discount, add (2) Lean Sleep to your cart. At checkout, enter the discount code SLEEP into the discount box and click \"Apply\". The discount will reduce your second Lean Sleep by 100%, so you only pay for the first one! Cannot be used in conjunction with autoship subscriptions. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDetails\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\n.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/\/bVEF_UkCheo\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot all sleep aids are created equal. Most spike blood sugar levels, slow metabolism, causing weight gain, blocking fat burning, and can damage your kidneys and liver, working against your body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eLynFit Lean Sleep is a natural drug-free sleep aid that promotes deep, restful sleep and can help reduce appetite, prevent cravings, and promote fat burning, specifically in the stomach. Lean Sleep improves your overall health while reducing anxiety. While over-the-counter sleep aids slow metabolism and cause weight gain, melatonin has a reputation for reversing weight gain and promoting weight loss and fat burning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to improving your sleep quality, Lean Sleep is made of pure melatonin in the most absorbable and bioavailable form, so your body absorbs 98%, compared to 5-15%. You won’t need additional info or super high doses that can leave you feeling groggy the morning after.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur pharmaceutical strength and clinically dosed ultra-pure melatonin works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat, which burns 300 times more calories than white fat, making it easier for you to lose weight and improve every aspect of your health.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg alt=\"LynFit Lean Sleep\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Lean_Sleep_chronic_pain_1.png?v=1657474286\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eWe have all felt the consequences of sleep deprivation that go far beyond fatigue and diminished performance. Decades of clinical research document that a good night’s rest supports nearly all systems of the body, including weight loss, fat burning, skin and overall health, especially when it comes to balancing insulin levels that can negatively affect your ability to lose weight and melt belly fat. Lack of sleep does more than just make you feel cranky and increase your cravings for all the wrong foods. It also increases blood pressure and cardiovascular health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScientists attribute sleep-related difficulties to the unprecedented levels of stress and our constant use of cell phones, mobile pads, and computer screens that decrease the body’s melatonin production. When you combine this with aging, it becomes a sleep disaster that’s made worse by the use of over-the-counter medications that exacerbate these conditions, are addicting and make your body resist weight loss. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWHAT MAKES LEAN SLEEP DIFFERENT?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLean Sleep is pharmaceutical-grade, clinically dosed pure melatonin. Its benefits go way beyond providing you with the best night's sleep you've ever had.\u003c\/p\u003e\n\u003cp\u003eMost melatonin supplements sold in chain stores today, as well as those online, do not contain enough melatonin. And, they combine it with fillers and other ingredients that block the fat-burning process. They use forms that our body doesn’t recognize and can't absorb.\u003c\/p\u003e\n\u003cp\u003eThat's why most sleep aids, prescription, and over-the-counter melatonin supplements slow metabolism and block fat-burning, causing weight gain around the stomach. Lean Sleep Melatonin does the opposite and was made to make it easier for you to lose weight. It works faster and delivers more health-protective benefits, in addition to its ability to enhance weight loss and fat-burning, reduce appetite, and prevent cravings.\u003c\/p\u003e\n\u003cp\u003eMost people don't realize that melatonin is one of the most clinically studied ingredients throughout the U.S. and Europe for a drug-free approach to improving the quality of sleep. Melatonin is also known for its proven health-building benefits, which include naturally improving your sleep quality, promoting a deeper, more restorative, healing sleep, so your body can heal and repair itself, alleviating aches, pains, reducing restless leg cramps and tingling, while also improving brain health, memory, and naturally slowing the aging process.\u003c\/p\u003e\n\u003cp\u003eLean Sleep will help you sleep soundly, so you wake up feeling refreshed and ready for your day, but it delivers so much more than just that!\u003c\/p\u003e\n\u003cp\u003eDid you know that melatonin is a regulator of brown fat (brown fat is the kind that burns more calories)? You’ll also notice your muffin top begin to disappear, with a little help from your diet of course.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Lean_Sleep_Melatonin_1.png?v=1657473840\" alt=\"LynFit Nutrition Lean Sleep\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIn addition, other proven benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlleviates anxiety\u003c\/li\u003e\n\u003cli\u003eSlows and helps reverse aging\u003c\/li\u003e\n\u003cli\u003eAntioxidant protection (melatonin is clinically proven to be the most powerful antioxidant on the planet)\u003c\/li\u003e\n\u003cli\u003eHelps alleviate cataracts\u003c\/li\u003e\n\u003cli\u003eHelps alleviate deep vein thrombosis\u003c\/li\u003e\n\u003cli\u003eHelps ease depression\u003c\/li\u003e\n\u003cli\u003eHelps eyesight\/alleviates eye strain\u003c\/li\u003e\n\u003cli\u003eHelps fertility\u003c\/li\u003e\n\u003cli\u003eFree radical scavengers\u003c\/li\u003e\n\u003cli\u003eHair loss\/regrowth\u003c\/li\u003e\n\u003cli\u003eHeals and repairs damaged cells\u003c\/li\u003e\n\u003cli\u003eHeadaches\/migraines\u003c\/li\u003e\n\u003cli\u003eHIV\u003c\/li\u003e\n\u003cli\u003eInsomnia\/sleep disorders\/sleep apnea\u003c\/li\u003e\n\u003cli\u003eLongevity enhancement\u003c\/li\u003e\n\u003cli\u003eMacular degeneration (ARM: age-related macular degeneration)\u003c\/li\u003e\n\u003cli\u003eMenopause symptoms (eases hot flashes and mood swings)\u003c\/li\u003e\n\u003cli\u003eNES: Night Eating Syndrome\/late-night eating (kills cravings and prevents hunger)\u003c\/li\u003e\n\u003cli\u003eProstate health protection \u003c\/li\u003e\n\u003cli\u003eRebalances hormones (including cortisol)\u003c\/li\u003e\n\u003cli\u003eReduces systemic inflammation\u003c\/li\u003e\n\u003cli\u003eRegulates the sleep-wake cycle \u003c\/li\u003e\n\u003cli\u003eResets circadian rhythms\u003c\/li\u003e\n\u003cli\u003eReduces and rebalances cortisol (stress hormones) levels\u003c\/li\u003e\n\u003cli\u003eImproves and strengthens the immune system (this includes its protective role against degenerative disease and cancers)\u003c\/li\u003e\n\u003cli\u003eSkin, skin problems\u003c\/li\u003e\n\u003cli\u003eStress and stress disorders\u003c\/li\u003e\n\u003cli\u003eSupports whole-body wellness\u003c\/li\u003e\n\u003cli\u003eEnhances calorie burn and accelerates fat-burning (specifically belly fat)\u003c\/li\u003e\n\u003cli\u003eHelps heal and repair the kidneys and liver\u003c\/li\u003e\n\u003cli\u003eImproves and protects brain health and memory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you know if you’re sleeping enough to affect your metabolism? \u003c\/strong\u003e\u003cspan\u003eSeven hours of sleep is best for your metabolism, and it’s better if you sleep deeply for your system to be prompted to reboot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's why a lack of sleep could be stalling your ability to lose weight and keep it off:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are more likely to experience major weight gain (defined as 11 pounds or more)\u003c\/li\u003e\n\u003cli\u003eYou are more likely to struggle with depression and anxiety\u003c\/li\u003e\n\u003cli\u003eWhen you sleep less, you burn fewer calories \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSleep less, eat more:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePeople who got only 5-6 hours of sleep at night ate 350-500 additional calories the next day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleep less, crave more:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is probably the biggest revelation about the connection between sleep and weight loss—and the biggest challenge for you if you're not getting at least seven solid hours of sleep each night. Sleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet.\u003c\/p\u003e\n\u003cp\u003eInsufficient sleep raises the levels of ghrelin, the hormone that tells you to eat. When it comes to weight gain and loss, this hormone plays a leading role.\u003c\/p\u003e\n\u003cp\u003eThe melatonin in LynFit Lean Sleep plays a role in stimulating other antioxidants. That’s what makes it a truly unique antioxidant. It is considered more powerful than vitamins C, E and A because it is soluble in both fat and water and can enter cells that vitamins cannot. Unlike other antioxidants, melatonin does not store in the body which is why it’s important to take every night.\u003c\/p\u003e\n\u003cp\u003eDid you know that it's when you sleep that your hormone levels reset and reboot themselves? It’s only during deep sleep that your system heals and repairs, blood sugar levels can begin to decline Most importantly, your stress hormones are reduced, making it easier to burn off the belly fat and love handles that plague adult men over age 40. Most people mistakenly think this happens in the gym, or by eating healthy, but it’s only when you sleep deeply that your body can perform these miracles. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eWhat's In It?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eNutritional Information\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/LynFit_-_Lean_Sleep_-_08262021_-_OUTLINED_FINAL-01.png?v=1633778975\" alt=\"Lean Sleep\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eLynFit Lean Sleep contains only pure melatonin to support restful sleep, promote a healthy response to stress, and target sleep debt-related factors that are also associated with advanced signs of skin aging. Melatonin also acts as an antioxidant, so it boosts immunity to protect your health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eHow To Take It\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003ePersonalized Usage Guide\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eConsistency and frequency matter!\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuggested Usage: \u003c\/strong\u003e\u003cspan\u003eAs a dietary supplement, for weight loss and fat-burning, take 5 mg daily. Increase as\/if needed, up to 10 mg. \u003c\/span\u003e The best time to take LynFits Lean Sleep Melatonin is 30 minutes before bed for best sleep results. If taking it as a natural anti-anxiety, take it 30 minutes before a stressful event, or anytime you feel you need to relax. Start slowly by taking ¼-½ tablet. Do not drive or operate heavy equipment for 4-5 hours after taking Lean Sleep, or until you know how it will affect your body when it's stressed. \u003cbr\u003e\u003cbr\u003e The concept of “more is better” does not always hold true for melatonin. In fact, melatonin is usually more effective in lower dosages, especially when it comes to the quality of LynFit Melatonin.\u003cbr\u003e\u003cbr\u003e Studies prove that higher-quality melatonin in lower doses was more effective at regulating circadian rhythms than higher doses of lower quality. Bottom line: 10 mg of ours is the highest you'll need. If your body needs more sleep support, stack with 5-HTP Lean and an essential fatty acid like \u003ca title=\"LynFit Nutrition Pure Omega 3\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/omega-3\"\u003e\u003cstrong\u003ePure Omega 3\u003c\/strong\u003e\u003c\/a\u003e or \u003ca title=\"LynFit Nutrition Primrose Oil\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vegan-evening-of-primrose-oil-500mg-softgel\"\u003e\u003cstrong\u003ePrimrose Oil\u003c\/strong\u003e\u003c\/a\u003e instead of raising the dosage, for best results. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWho should take LynFit Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eAnyone who struggles with cravings, hunger, weight loss, or sleep issues should take LynFit Lean Sleep. If you struggle with blood sugar issues, pre-diabetic and\/or diabetic, hyperthyroid, menopausal, post-pregnancy, and men who have been more than ten pounds overweight for most of their adult life will greatly benefit from the Lean Sleep. Being overweight changes your body’s biology and without help from the smart use of safe supplements and the right tools, weight loss may not be possible.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhy should I take LynFit Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eSleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet. Lack of sleep also causes dangerous belly fat to be stored around your midsection and stress hormones to escalate, as well as rapid aging.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat is melatonin?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin is a neurohormone and antioxidant that is naturally secreted by the pineal gland in the brain. It is best known for regulating and improving sleep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhere does melatonin come from?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eOur Melantonin is synthesized from tryptophan, an essential dietary Amino acid. At nighttime, within the pineal gland, serotonin is acetylated\/transformed and then methylated (a biochemical process) to yield melatonin.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eDoes melatonin work better than prescription sleep drugs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes! Lean Sleep Melatonin works better, without all of the side effects associated with over-the-counter and prescription sleep aids.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWill Lean Sleep help me reach ketosis faster?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eAbsolutely! Lean Sleep works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat that burns 300-times more calories than white fat. This makes it easier for you to reach ketosis and accelerate weight loss.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat are the antioxidant benefits of Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin is an extremely effective antioxidant and is known to be the most powerful of them all. In fact, on a molecule to molecular basis, melatonin proved to be significantly more effective in neutralizing the toxic hydroxyl radical than the two most well known free radical scavengers, glutathione and mannitol. Melatonin is twice as effective as vitamin E (alpha tocopherol) at scavenging the peroxyl radical, which is generated during lipid peroxidation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eIs Lean Sleep Melatonin considered a nootropic?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eBecause melatonin helps regulate sleep patterns (improving sleep quality, allowing the brain to reboot itself) it is suggested that it helps improve brain health, memory, and mood.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eWhat are Lean Sleep's effects of longevity?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eMelatonin’s effect on longevity is well researched. Documentation shows that daily melatonin use increased life span by 20%. Melatonin plays a key role in anti-aging, as well as its positive affects on the immune system, its protection of the cardiovascular system, its ability to increase growth hormone production, and most importantly, its capacity to limit free radical damage.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I give Lean Sleep Melatonin to my dogs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes, it's a great natural way to soothe anxiety and insomnia for dogs. It can be given every 8-24 hours for anxiety or insomnia. \u003cbr\u003e\u003cbr\u003e Dogs under 10 pounds: 1 mg (very small piece of Lean Sleep broken off. It's better to give too little and add more than too much to avoid over-medicating your pet) \u003cbr\u003e\u003cbr\u003e Dogs 10-30 pounds: 1.5 mg (1\/3 of a Lean Sleep) \u003cbr\u003e\u003cbr\u003e Dogs up to 100 pounds: 3 mg (½-¾ of a Lean Sleep) \u003cbr\u003e\u003cbr\u003e Over 100 Pounds: 3-6 mg (1 whole Lean Sleep - increase in small doses, if needed)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eDoes Lean Sleep have any side effects?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eEvidence shows that melatonin is safe for most healthy individuals. Melatonin is a neurohormone and can cause drowsiness and fatigue. Do not drive or operate heavy machinery after taking melatonin for at least 4-5 hours. \u003cbr\u003e\u003cbr\u003eOne out of ten people report crazy dreams or feeling fatigued in the morning after taking it, but that's largely due to not allowing your body and brain enough time to reboot, which requires a minimum of six hours of sleep. Seven hours is best for most healthy adults.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eIs there anyone who should not take Lean Sleep?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003ePregnant or nursing women should not take melatonin unless advised by a health care practitioner.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I take Lean Sleep with other dietary supplements\/drugs?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eIt's always a good idea to consult with your doctor or healthcare practitioner if you're taking other prescription drugs or are being treated for severe depression, autoimmune disease, or hormone replacement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-pane\"\u003e\n\u003cdiv class=\"tab-acco-header\"\u003eCan I take LynFit Lean Sleep with other dietary supplements?\u003c\/div\u003e\n\u003cdiv class=\"tab-acco-content\"\u003eYes, you can take Lean Sleep with many other dietary supplements. \u003cbr\u003e\u003cbr\u003eFor example: \u003cstrong\u003eFor advanced weight loss and fat-burning\u003c\/strong\u003e, or to lose one pound per day, stack it with the quick keto supplements from the \u003ca title=\"LynFit Nutrition Lose 1 Pound Per Day System\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/metabolic-weight-loss-quickstart-system-6-pc\"\u003e\u003cstrong\u003eLose 1 Pound Per Day Quick Keto Metabolic Reset System\u003c\/strong\u003e\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor maximum strength advanced sleep support\u003c\/strong\u003e, stack it with \u003ca title=\"LynFit Nutrition 5-HTP Lean\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/5-htp-lean-clinically-proven-to-promote-weight-loss-fat-burning-while-killing-cravings-fast\"\u003e\u003cstrong\u003e5-HTP Lean\u003c\/strong\u003e\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor essential health\u003c\/strong\u003e, stack it with a multi vitamin (\u003ca title=\"LynFit Nutrition Daily Power Shot\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/daily-power-shot-energizing-multivitamin-mineral-with-immune-protection\"\u003e\u003cstrong\u003eDaily Power Shot\u003c\/strong\u003e\u003c\/a\u003e or \u003ca title=\"LynFit Nutrition Women's Multivitamin\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/womens-whole-food-multivitamin-mineral-60-capsules\"\u003e\u003cstrong\u003eWomen's Whole Food Multivitamin\u003c\/strong\u003e\u003c\/a\u003e), \u003ca title=\"LynFit Nutrition Pure Omega 3\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/omega-3\"\u003e\u003cstrong\u003ePure Omega 3\u003c\/strong\u003e\u003c\/a\u003e, and\/or \u003ca title=\"LynFit Nutrition Evening Primrose Oil\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vegan-evening-of-primrose-oil-500mg-softgel\"\u003e\u003cstrong\u003eEvening Primrose Oil\u003c\/strong\u003e\u003c\/a\u003e and \u003ca title=\"LynFit Nutrition Vitamin D3 Boost\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/vitamin-d3-boost-5-000-iu-in-extra-virgin-olive-oil-30-soft-gels\"\u003e\u003cstrong\u003eVitamin D3 Boost\u003c\/strong\u003e\u003c\/a\u003e for optimal nutritional support. \u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eFor hair loss and regrowth, and skin and nail health\u003c\/strong\u003e, take one (1) or more Lean Sleep 30 minutes before bed, or as needed for anxiety. For the best results, stack it with \u003ca title=\"LynFit Nutrition Complete Protein Powder\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/complete-protein-shake\"\u003e\u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e\u003c\/a\u003e, \u003ca title=\"LynFit Nutrition Daily Repair Liquid Collagen\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/daily-repair-liquid-with-hydrolyzed-collagen-for-skin-hair-nails-joint-and-immune-health\"\u003e\u003cstrong\u003eDaily Repair Liquid Collagen\u003c\/strong\u003e\u003c\/a\u003e, and the \u003ca title=\"LynFit Nutrition Hair Regrowth System\" href=\"https:\/\/lynfit.com\/collections\/all\/products\/3pc-rapid-hair-regrowth-system\"\u003e\u003cstrong\u003eHair Regrowth System\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e† Supplements should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003eREFERENCES:\u003cbr\u003e1. Women's Health USA 2011. 2011;1(1):1.\u003cbr data-mce-fragment=\"1\"\u003e2. Br J Pharmacol. 2018;175(6):3190-99.\u003cbr data-mce-fragment=\"1\"\u003e3. Aging Dis. 2012;3(2):194-225.\u003cbr data-mce-fragment=\"1\"\u003e4. ScientificWorldJournal. 2012;2012:640389.\u003cbr data-mce-fragment=\"1\"\u003e5. Prog Cardiovasc Nurs. 2004;19(2):56-9.\u003cbr data-mce-fragment=\"1\"\u003e6. Neuropsychiatr Dis Treat. 2007;3(5):553-67.\u003cbr data-mce-fragment=\"1\"\u003e7. Obes Rev. 2009;10(Suppl 2):37-45.\u003cbr data-mce-fragment=\"1\"\u003e8. Sleep Med Rev. 2005;9(1):41-50.\u003cbr data-mce-fragment=\"1\"\u003e9. J Clin Endocrinol Metab. 2001;86(10):4727-30.\u003cbr data-mce-fragment=\"1\"\u003e10. PLoS Med. 2018;15(6):e1002587.\u003cbr data-mce-fragment=\"1\"\u003e11. Lancet. 1995;346(8974):541-4.\u003cbr data-mce-fragment=\"1\"\u003e12. Eur Neuropsychopharmacol. 2003;13(3):137-4\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxed\"\u003e\u003cspan style=\"font-size: xx-small;\" size=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}
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  2. Maximum Strength Lean Sleep Pure Melatonin for Weight Loss & Cortisol Management | 5 mg | Eco-Friendly

Maximum Strength Lean Sleep Pure Melatonin for Weight Loss & Cortisol Management | 5 mg | Eco-Friendly

Product Description
Maximum quantity available reached.

LEAN SLEEP BUY ONE GET ONE FREE (BOGO) DISCOUNT: To utilize the BOGO discount, add (2) Lean Sleep to your cart. At checkout, enter the discount code SLEEP into the discount box and click "Apply". The discount will reduce your second Lean Sleep by 100%, so you only pay for the first one! Cannot be used in conjunction with autoship subscriptions. 

 

 

Not all sleep aids are created equal. Most spike blood sugar levels, slow metabolism, causing weight gain, blocking fat burning, and can damage your kidneys and liver, working against your body.

LynFit Lean Sleep is a natural drug-free sleep aid that promotes deep, restful sleep and can help reduce appetite, prevent cravings, and promote fat burning, specifically in the stomach. Lean Sleep improves your overall health while reducing anxiety. While over-the-counter sleep aids slow metabolism and cause weight gain, melatonin has a reputation for reversing weight gain and promoting weight loss and fat burning.

In addition to improving your sleep quality, Lean Sleep is made of pure melatonin in the most absorbable and bioavailable form, so your body absorbs 98%, compared to 5-15%. You won’t need additional info or super high doses that can leave you feeling groggy the morning after.

Our pharmaceutical strength and clinically dosed ultra-pure melatonin works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat, which burns 300 times more calories than white fat, making it easier for you to lose weight and improve every aspect of your health.

LynFit Lean Sleep


We have all felt the consequences of sleep deprivation that go far beyond fatigue and diminished performance. Decades of clinical research document that a good night’s rest supports nearly all systems of the body, including weight loss, fat burning, skin and overall health, especially when it comes to balancing insulin levels that can negatively affect your ability to lose weight and melt belly fat. Lack of sleep does more than just make you feel cranky and increase your cravings for all the wrong foods. It also increases blood pressure and cardiovascular health.

Scientists attribute sleep-related difficulties to the unprecedented levels of stress and our constant use of cell phones, mobile pads, and computer screens that decrease the body’s melatonin production. When you combine this with aging, it becomes a sleep disaster that’s made worse by the use of over-the-counter medications that exacerbate these conditions, are addicting and make your body resist weight loss. 

WHAT MAKES LEAN SLEEP DIFFERENT?

Lean Sleep is pharmaceutical-grade, clinically dosed pure melatonin. Its benefits go way beyond providing you with the best night's sleep you've ever had.

Most melatonin supplements sold in chain stores today, as well as those online, do not contain enough melatonin. And, they combine it with fillers and other ingredients that block the fat-burning process. They use forms that our body doesn’t recognize and can't absorb.

That's why most sleep aids, prescription, and over-the-counter melatonin supplements slow metabolism and block fat-burning, causing weight gain around the stomach. Lean Sleep Melatonin does the opposite and was made to make it easier for you to lose weight. It works faster and delivers more health-protective benefits, in addition to its ability to enhance weight loss and fat-burning, reduce appetite, and prevent cravings.

Most people don't realize that melatonin is one of the most clinically studied ingredients throughout the U.S. and Europe for a drug-free approach to improving the quality of sleep. Melatonin is also known for its proven health-building benefits, which include naturally improving your sleep quality, promoting a deeper, more restorative, healing sleep, so your body can heal and repair itself, alleviating aches, pains, reducing restless leg cramps and tingling, while also improving brain health, memory, and naturally slowing the aging process.

Lean Sleep will help you sleep soundly, so you wake up feeling refreshed and ready for your day, but it delivers so much more than just that!

Did you know that melatonin is a regulator of brown fat (brown fat is the kind that burns more calories)? You’ll also notice your muffin top begin to disappear, with a little help from your diet of course.

LynFit Nutrition Lean Sleep


In addition, other proven benefits include:

  • Alleviates anxiety
  • Slows and helps reverse aging
  • Antioxidant protection (melatonin is clinically proven to be the most powerful antioxidant on the planet)
  • Helps alleviate cataracts
  • Helps alleviate deep vein thrombosis
  • Helps ease depression
  • Helps eyesight/alleviates eye strain
  • Helps fertility
  • Free radical scavengers
  • Hair loss/regrowth
  • Heals and repairs damaged cells
  • Headaches/migraines
  • HIV
  • Insomnia/sleep disorders/sleep apnea
  • Longevity enhancement
  • Macular degeneration (ARM: age-related macular degeneration)
  • Menopause symptoms (eases hot flashes and mood swings)
  • NES: Night Eating Syndrome/late-night eating (kills cravings and prevents hunger)
  • Prostate health protection 
  • Rebalances hormones (including cortisol)
  • Reduces systemic inflammation
  • Regulates the sleep-wake cycle 
  • Resets circadian rhythms
  • Reduces and rebalances cortisol (stress hormones) levels
  • Improves and strengthens the immune system (this includes its protective role against degenerative disease and cancers)
  • Skin, skin problems
  • Stress and stress disorders
  • Supports whole-body wellness
  • Enhances calorie burn and accelerates fat-burning (specifically belly fat)
  • Helps heal and repair the kidneys and liver
  • Improves and protects brain health and memory

How do you know if you’re sleeping enough to affect your metabolism? Seven hours of sleep is best for your metabolism, and it’s better if you sleep deeply for your system to be prompted to reboot.

Here's why a lack of sleep could be stalling your ability to lose weight and keep it off:

  • You are more likely to experience major weight gain (defined as 11 pounds or more)
  • You are more likely to struggle with depression and anxiety
  • When you sleep less, you burn fewer calories 

Sleep less, eat more: People who got only 5-6 hours of sleep at night ate 350-500 additional calories the next day.

Sleep less, crave more: This is probably the biggest revelation about the connection between sleep and weight loss—and the biggest challenge for you if you're not getting at least seven solid hours of sleep each night. Sleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet.

Insufficient sleep raises the levels of ghrelin, the hormone that tells you to eat. When it comes to weight gain and loss, this hormone plays a leading role.

The melatonin in LynFit Lean Sleep plays a role in stimulating other antioxidants. That’s what makes it a truly unique antioxidant. It is considered more powerful than vitamins C, E and A because it is soluble in both fat and water and can enter cells that vitamins cannot. Unlike other antioxidants, melatonin does not store in the body which is why it’s important to take every night.

Did you know that it's when you sleep that your hormone levels reset and reboot themselves? It’s only during deep sleep that your system heals and repairs, blood sugar levels can begin to decline Most importantly, your stress hormones are reduced, making it easier to burn off the belly fat and love handles that plague adult men over age 40. Most people mistakenly think this happens in the gym, or by eating healthy, but it’s only when you sleep deeply that your body can perform these miracles. 

What's In It?

Nutritional Information

Lean Sleep


LynFit Lean Sleep contains only pure melatonin to support restful sleep, promote a healthy response to stress, and target sleep debt-related factors that are also associated with advanced signs of skin aging. Melatonin also acts as an antioxidant, so it boosts immunity to protect your health.

How To Take It

Personalized Usage Guide
Consistency and frequency matter! Suggested Usage: As a dietary supplement, for weight loss and fat-burning, take 5 mg daily. Increase as/if needed, up to 10 mg. The best time to take LynFits Lean Sleep Melatonin is 30 minutes before bed for best sleep results. If taking it as a natural anti-anxiety, take it 30 minutes before a stressful event, or anytime you feel you need to relax. Start slowly by taking ¼-½ tablet. Do not drive or operate heavy equipment for 4-5 hours after taking Lean Sleep, or until you know how it will affect your body when it's stressed.

The concept of “more is better” does not always hold true for melatonin. In fact, melatonin is usually more effective in lower dosages, especially when it comes to the quality of LynFit Melatonin.

Studies prove that higher-quality melatonin in lower doses was more effective at regulating circadian rhythms than higher doses of lower quality. Bottom line: 10 mg of ours is the highest you'll need. If your body needs more sleep support, stack with 5-HTP Lean and an essential fatty acid like Pure Omega 3 or Primrose Oil instead of raising the dosage, for best results.

FAQs

Who should take LynFit Lean Sleep?
Anyone who struggles with cravings, hunger, weight loss, or sleep issues should take LynFit Lean Sleep. If you struggle with blood sugar issues, pre-diabetic and/or diabetic, hyperthyroid, menopausal, post-pregnancy, and men who have been more than ten pounds overweight for most of their adult life will greatly benefit from the Lean Sleep. Being overweight changes your body’s biology and without help from the smart use of safe supplements and the right tools, weight loss may not be possible.
Why should I take LynFit Lean Sleep?
Sleeping too little impacts your hormone levels. Lack of sleep impacts them so much that it’s being blamed for the number one reason we eat out of control, crave, and can’t stick to a diet. Lack of sleep also causes dangerous belly fat to be stored around your midsection and stress hormones to escalate, as well as rapid aging.
What is melatonin?
Melatonin is a neurohormone and antioxidant that is naturally secreted by the pineal gland in the brain. It is best known for regulating and improving sleep.
Where does melatonin come from?
Our Melantonin is synthesized from tryptophan, an essential dietary Amino acid. At nighttime, within the pineal gland, serotonin is acetylated/transformed and then methylated (a biochemical process) to yield melatonin.
Does melatonin work better than prescription sleep drugs?
Yes! Lean Sleep Melatonin works better, without all of the side effects associated with over-the-counter and prescription sleep aids.
Will Lean Sleep help me reach ketosis faster?
Absolutely! Lean Sleep works with your body to rebalance cortisol levels (stress hormones) and activate brown fat, making it easier for your body to convert problematic white fat cells into brown fat that burns 300-times more calories than white fat. This makes it easier for you to reach ketosis and accelerate weight loss.
What are the antioxidant benefits of Lean Sleep?
Melatonin is an extremely effective antioxidant and is known to be the most powerful of them all. In fact, on a molecule to molecular basis, melatonin proved to be significantly more effective in neutralizing the toxic hydroxyl radical than the two most well known free radical scavengers, glutathione and mannitol. Melatonin is twice as effective as vitamin E (alpha tocopherol) at scavenging the peroxyl radical, which is generated during lipid peroxidation.
Is Lean Sleep Melatonin considered a nootropic?
Because melatonin helps regulate sleep patterns (improving sleep quality, allowing the brain to reboot itself) it is suggested that it helps improve brain health, memory, and mood.
What are Lean Sleep's effects of longevity?
Melatonin’s effect on longevity is well researched. Documentation shows that daily melatonin use increased life span by 20%. Melatonin plays a key role in anti-aging, as well as its positive affects on the immune system, its protection of the cardiovascular system, its ability to increase growth hormone production, and most importantly, its capacity to limit free radical damage.
Can I give Lean Sleep Melatonin to my dogs?
Yes, it's a great natural way to soothe anxiety and insomnia for dogs. It can be given every 8-24 hours for anxiety or insomnia.

Dogs under 10 pounds: 1 mg (very small piece of Lean Sleep broken off. It's better to give too little and add more than too much to avoid over-medicating your pet)

Dogs 10-30 pounds: 1.5 mg (1/3 of a Lean Sleep)

Dogs up to 100 pounds: 3 mg (½-¾ of a Lean Sleep)

Over 100 Pounds: 3-6 mg (1 whole Lean Sleep - increase in small doses, if needed)
Does Lean Sleep have any side effects?
Evidence shows that melatonin is safe for most healthy individuals. Melatonin is a neurohormone and can cause drowsiness and fatigue. Do not drive or operate heavy machinery after taking melatonin for at least 4-5 hours.

One out of ten people report crazy dreams or feeling fatigued in the morning after taking it, but that's largely due to not allowing your body and brain enough time to reboot, which requires a minimum of six hours of sleep. Seven hours is best for most healthy adults.
Is there anyone who should not take Lean Sleep?
Pregnant or nursing women should not take melatonin unless advised by a health care practitioner.
Can I take Lean Sleep with other dietary supplements/drugs?
It's always a good idea to consult with your doctor or healthcare practitioner if you're taking other prescription drugs or are being treated for severe depression, autoimmune disease, or hormone replacement.
Can I take LynFit Lean Sleep with other dietary supplements?
Yes, you can take Lean Sleep with many other dietary supplements.

For example: For advanced weight loss and fat-burning, or to lose one pound per day, stack it with the quick keto supplements from the Lose 1 Pound Per Day Quick Keto Metabolic Reset System.

For maximum strength advanced sleep support, stack it with 5-HTP Lean.

For essential health, stack it with a multi vitamin (Daily Power Shot or Women's Whole Food Multivitamin), Pure Omega 3, and/or Evening Primrose Oil and Vitamin D3 Boost for optimal nutritional support.

For hair loss and regrowth, and skin and nail health, take one (1) or more Lean Sleep 30 minutes before bed, or as needed for anxiety. For the best results, stack it with Complete Protein Powder, Daily Repair Liquid Collagen, and the Hair Regrowth System.
† Supplements should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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