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The Best Options for Joint Pain

Safer Than NSAIDs, Better for Your Joints, and Won't Stop Weight Loss

If you're trying to soothe your aches and pains, or heal damage done to your knees, shoulder, back, or any joint for that matter, using NSAIDs can significantly lengthen healing time, leaving you in pain longer. Multiple studies have shown that NSAID use can slow the healing of damaged ligaments, broken bones, and other soft tissue. 

  • Lisa Lynn

The Best Way to Avoid Super Bowl Weight Gain Eating Survival Guide

Need a game plan to avoid weight gain from all of the football feasts? Don't let fear of Super Bowl foods stop you from enjoying the fun festivities of Super Bowl Sunday. Gameday doesn't need to be shame day if you start your day off on the right foot.
  • Lisa Lynn

Blast Fat, Detox, & Beat Bloat Fast With This Supplement

If your weight loss has slowed, you're stuck in a plateau, or quarantine and stress eating make you feel full and bloated, taking LynFit Nutrition Raspberry Ketone Cleanse & Restore can help!
  • Lisa Lynn

Are You Ready For A Health Upgrade?

Happy New Year! If you're like me, most of you are ready for a health upgrade, which also almost always begins by losing the weight gained through COVID-19 and the lockdown and blues associated with it. This upgrade is compounded by the holidays and a game change in your fitness, translating positively into relationships and finances, helping to save time and money.

The best way to make your resolutions a reality is to have a specific simple game plan that includes behavioral change. As cliché as it may be, it's worth repeating: YOU CAN'T MAKE A CHANGE IF YOU DON'T MAKE SOME CHANGES! 

  • Lisa Lynn

Not Sure Where To Start? Start Here!

If your New Years resolution is to become fitter and healthier or to lose the extra weight you gained from excess stress caused by COVID-19 lockdowns (which were made even worse by holiday eating and drinking), but you're so overwhelmed with all of the information out there, and you don't know where to start, you're not alone.  
  • Lisa Lynn

5 Steps To Cure A Food Hangover & Prevent Weight Gain

Happy almost New Year! As the year comes to a close and we kick 2020 to the curb (Praise the Lord), the holidays are still in full swing. If you're like most people and overdid it, starting with those fun and festive holiday meals, drank a couple glasses too many of your favorite alcohol, or consumed more sodium than your body needs in a week in one day of holiday indulgence, don't worry! Here are some simple ways to recover from a holiday food hangover that will ease emotional stress and help you bounce back and start losing weight again.
  • Lisa Lynn

Collagen + MSM = Maximum Relief for Aches, Pains, Acne & Much More!

LynFit Nutrition Daily Relief Hydrolyzed Collagen has more benefits than I can blog on in one blog, and they are all backed by science. Here are just a few you may want to know about. 

  • Lisa Lynn

Is Your Collagen Making You Gain Weight?

Hydrolyzed collagen is one of the most popular nutritional supplements, and for good reason. It eases joint pain and makes your body less stiff and more flexible, while also improving skin, softening lines and wrinkles, and improving gut health, which directly affects your immune health by helping to heal and repair your gut.

But does it work, and will it work for you? Should you take it?

  • Lisa Lynn