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Lose Weight After 40

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When it comes to losing weight, improving hormonal health, and becoming fitter, we all want the best results possible. After age 40 it can seem downright impossible, even when you're watching what you eat and getting in your 10,000 steps every day. The struggle is real. I've made all of the weight loss mistakes myself and know how frustrating it can be. The Quick Keto Metabolic Reset can help you lose one pound per day, improve every aspect of your health, kill cravings, and improve energy and mood!  

Old, outdated info regarding weight loss and health, fake news, weight loss myths, and media all play games with our head, confusing us to the point that we don't know what to do anymore. You're not alone; I’ve been there and that’s exactly why I put the Quick Keto Metabolic Reset together. It ends the confusion with no need to count calories or macros, or spending hours in the gym.

Our lives are busy enough and over-complicated. Many of us women over 40 are especially busy taking care of everyone but ourselves. For most of us, we either eat the wrong foods or skip meals altogether. It's no wonder why we are standing in front of the refrigerator eating anything we can get our hands on.

I've made all of the weight loss mistakes myself and I know how frustrating it can be. I've tired everything from over-exercising to trendy supplements that didn't work. Sometimes they made me hungrier or so jacked I couldn’t stand it.

I came became a vegan, starved myself... you name it, I tried it.

Once I learned how my metabolism worked, losing weight became easy, and for the first time I was able to stick to my clean eating plans because I felt better. I started losing weight the same day I started, which kept me motivated to continue.

Fast forward 30+ years … I've devoted my life to helping others who, like me, struggle to lose weight and have continued my research and studies ever since, diving in even deeper since COVID, which has changed all of our bodies due to the stress the pandemic inflicted on our cortisol levels, making it even harder to lose weight.

Losing weight can be hard as we age, but it doesn't have to be. The Quick Keto Metabolic Reset can help you lose one pound per day, improve every aspect of your health, kill cravings, and improve energy and mood! All you have to do is decide.

 

 

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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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