News, Recipes & Workouts

The Morning After Halloween Diet

If you're like me, you most likely will get into trouble with Halloween candy everywhere. And now you feel horrible and need to fix it fast before you start backsliding!...

The Morning After Halloween Diet

If you're like me, you most likely will get into trouble with Halloween candy everywhere. And now you feel horrible and need to fix it fast before you start backsliding!...

LynFit 30 Day Fitness And Fat Loss Challenge

NOW is the perfect time to lose that excess weight you've been carrying around BEFORE the holidays roll around (you do know that they are right around the corner)!LynFit's 30...

LynFit 30 Day Fitness And Fat Loss Challenge

NOW is the perfect time to lose that excess weight you've been carrying around BEFORE the holidays roll around (you do know that they are right around the corner)!LynFit's 30...

You Are Stronger Than Cancer!

I have learned the MOST important life lessons while working with cancer survivors and their families. Those lessons have taught me to appreciate my body because it carries me through...

You Are Stronger Than Cancer!

I have learned the MOST important life lessons while working with cancer survivors and their families. Those lessons have taught me to appreciate my body because it carries me through...

What Your Body Is Telling You When It Aches

If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....

What Your Body Is Telling You When It Aches

If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....

Wanna Lose 10 Pounds Of Fat In 2 Weeks?

If you have been exercising and not seeing the results you hoped for, or maybe you even gained weight (which is actually very common), numerous research studies have shown that individuals...

Wanna Lose 10 Pounds Of Fat In 2 Weeks?

If you have been exercising and not seeing the results you hoped for, or maybe you even gained weight (which is actually very common), numerous research studies have shown that individuals...

Get Back On Track And Lose Weight!

STEP ONE:  Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...

Get Back On Track And Lose Weight!

STEP ONE:  Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...