News, Recipes & Workouts
Eat, Drink, and Stay Healthy Naturally!
'Tis the season of overdoing it, and that usually means we end up getting sick. We seem to be exhausted all the time, and that almost always means we gain...
Eat, Drink, and Stay Healthy Naturally!
'Tis the season of overdoing it, and that usually means we end up getting sick. We seem to be exhausted all the time, and that almost always means we gain...
Jump-Start Your Metabolism & Burn Off Excess Ca...
Before I get started, I have to make my Lisa Lynn Public Service Announcement: You cannot lose weight and keep it off with exercise alone..... Countless studies published in the...
Jump-Start Your Metabolism & Burn Off Excess Ca...
Before I get started, I have to make my Lisa Lynn Public Service Announcement: You cannot lose weight and keep it off with exercise alone..... Countless studies published in the...
Make A Little Fat-Melting Magic This Holiday Se...
With a little preventative planning, you can turn this holiday season into a fat-melting event. In just three simple steps, the usual holiday chow fest (guaranteed to promote weight gain)...
Make A Little Fat-Melting Magic This Holiday Se...
With a little preventative planning, you can turn this holiday season into a fat-melting event. In just three simple steps, the usual holiday chow fest (guaranteed to promote weight gain)...
Holiday-Proof Your Weight Loss
You can avoid the weight gain slump this holiday season and blast fat instead.Most people fall off the weight loss wagon because they stop doing the things that work. For...
Holiday-Proof Your Weight Loss
You can avoid the weight gain slump this holiday season and blast fat instead.Most people fall off the weight loss wagon because they stop doing the things that work. For...
Overcome Your Toughest Weight Loss Challenges W...
The right combination of diet, strategic use of safe supplement stacking, and a little exercise can help you overcome your toughest weight loss challenges. Sluggish weight loss usually means a...
Overcome Your Toughest Weight Loss Challenges W...
The right combination of diet, strategic use of safe supplement stacking, and a little exercise can help you overcome your toughest weight loss challenges. Sluggish weight loss usually means a...
Fun Fitness Challenge, Just In Time For Halloween!
I was asked by a social media follower recently what I would propose when it comes to ending the health care crisis in America. What would my health care initiative be?...
Fun Fitness Challenge, Just In Time For Halloween!
I was asked by a social media follower recently what I would propose when it comes to ending the health care crisis in America. What would my health care initiative be?...