The LynFit Metabolic Boosting Cleanse has a clear-cut mission: Increase your metabolism, promote fat loss, and cleanse away that awful bloated, stuffed feeling. The core foundation of this simple, easy-to-follow plan is to encourage a healthier, more balanced, sustainable, leaner and cleaner lifestyle.
The LynFit Metabolic Boosting Cleanse is specifically designed to address the ten underlying causes of weight gain. Addressing these weight-gain factors upfront is the secret to your health and weight issues (including obesity), and they are ...
If you're thinking about starting your weight loss with a juice cleanse, think again. While juicing may be the most popular way to jump-start weight loss, it's not the best way; especially when it comes to losing weight and keeping it off. What you don't know about juicing could STOP you from losing weight and may actually be harmful to your health.You never hear of anyone "living" a cleansing lifestyle, yet we all know intuitively that we need to eat healthier. That's what makes juicing so attractive - it's considered a quick fix. We've all...
Full confession — I'm addicted to LynFit Lean Bars. They have become my grab-and-go meal, and the #1 go-to food when I need to eat on the run or my sweet tooth yells and cravings hit (like every day). Thankfully, they satisfy me more than any candy, cookie, or cake.....seriously!
Since I've been eating Lean Bars daily, my health has improved, and I no longer fall off the weight loss wagon due to my ferocious, undying sweet tooth. So if you're a Lean Bar lover like me, you're going to love this great news. And if you're not, you just might c...
Wanna drop a few pounds and melt off that stubborn belly fat? You can — all you need is a boost to jumpstart your weight loss and turn up your fat-burning by stacking your fat loss supplements.
Improve energy and focus
The goal is to reduce body fat levels, and the best way to do this is to feed the muscle and starve the fat. Since muscle burns calories it's critical that you keep it. The best way to accomplish this is to follow the LynFit Advanced Metabolic Boosting Meal Plan.
The Advanced Metabol...
You'll find all different kinds of smoothies these days, but not all of them are good for weight loss. Some of them may be the very reason you can't keep your eyes open in the afternoon and feel bloated all the time.
To combat that, I'm going to show you a refreshing smoothie that is not only delicious, but also has Pokemon-Go super powers. This smoothie will help you rehydrate post-workout, rev up your fat burning, and beat the bloat.
When it comes to weight loss; beating bloat, and boosting energy, it's important to know what to add to th...
One of the worst parts about losing weight is a lack of energy. There are some things you need to be doing to avoid the dreaded energy slump. And the best news? You can do it without caffeine and sugar.
Power your energy and metabolism with protein. While fat contains more energy than protein (9 calories per gram compared to 4 calories per gram for protein), protein has a different advantage. Protein releases energy at a much slower rate, helping to prevent blood sugar fluctuations that not only sap energy but can also slow weight loss, esp...
Do you wake up in the morning not feeling refreshed — even after a full night's sleep? You're not alone. Fatigue and lack of energy are the #1 health complaint of all ages. Lack of energy is the very reason most diets fail.
Fatigue is largely responsible for our national obesity epidemic and our growing waistlines. Fatigue causes us to crave sugar and carbs and all the wrong foods. Fatigue has also been known to escalate mood swings and irritability. Fatigue may also be one of the reasons that depression is on the rise.
If you feel tired a...
So, you didn't lose the weight you wanted to or lean out enough to put those shorts on this summer. It may be time to use fat burning tools to help rid you of that stubborn weight. Fat burners can help you more than you may realize, especially if you're already drinking LynFit Protein Shakes or eating LynFit Lean Bars for breakfast to boost your metabolism. This article will teach you how to give fat loss a 1-2-3 punch, so even the most stubborn body fat can be burned off.
Maybe you're already doing all these things:
Eating a lean, clean ...
It's never too late to lose weight and boost your fat loss. LynFit's "Lose 7 Pounds in 7 Days" is exactly what's needed to jumpstart your weight loss and help you reach your fitness goals, or at least get you started in the right direction.
Are you ready to take the challenge?
You may have already figured out that the change you're dreaming about happens outside your comfort zone. Challenging yourself is the best way to lose weight, boost fat loss, and tighten and tone up your body. All you need is a willingness to change and allow LynFit's...
Fatigue and lack of energy are the #1 health complaint of all ages. In fact, lack of energy is why most diets end up failing. Most of us go around complaining about being sick and tired of being tired all the time.
The truth is, if you're tired all the time, your body is trying to tell you something. If you listen to it, you just might learn why you're tired all the time, even after having a good night's sleep. The solutions are easier than you think and can reboot your energy fast.
PROBLEM #1: Lack of Quality SleepGAME PLAN: Swap out the l...
So, you've been keeping true to your New Year's resolutions of hitting the gym and eating clean, and it's going pretty good until.....you hit the dreaded weight loss plateau, and you can't shake off those final pounds. Not to worry! There are some simple solutions to bust through those weight loss plateaus while being happier and healthier doing so.
The first thing you need to know is if you've ever been overweight, you have special needs. I'm one of those people. It's going to take a little more maintenance to lose the weight, and you have...
Your body is programmed to protect itself from the discomfort of exercise. Your brain will try to slow you down or stop, even if you can physically push harder. If you want to become healthier and more fit, there are some specific things you will want to know that will help you reach your goals faster and easier. More importantly, you’ll become stronger. You’re stronger than you think. It’s just a matter of believing.
STRENGTHEN YOUR MIND
Challenge yourself if you want to change. You can learn to embrace challenge if you're serious and read...
Sneezing, sniffling, itchy eyes, fatigue.....it's allergy season. Personally, I suffer from year-round allergies and the accompanying symptoms certainly don't put me in the mood to work out. Add to that the fact that feeling tired enhances cravings, and you have the perfect storm for weight gain.
The problem is often made worse by the very medications you're taking to combat allergies. They often cause you to be groggy, cranky, an inability to focus, and a dry mouth. Not to worry, however. There is more hope than you think. Are you ready to...
Your weight loss just got easier and a whole lot faster with LynFit All Natural Complete Protein Advanced - Non GMO with metabolic boosting whey. Our unique "pure and clean" Complete Protein Advanced tastes irresistibly delicious and is the only whey protein of its kind that won't make you look like a bodybuilder. The secret is in the quality and purity. While you preserve lean muscle you'll starve the fat so it leaves your system. This process makes the Complete Protein Advanced the first protein shake of its kind that is specifically geare...
Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?" It's all about the speed of our metabolism, and most of us lack that speed. We're stuck in the slow lane. Most of what we've been taught about weight loss is all wrong. We're watching TV shows that tell us to eat like cavemen, put butter into our coffee, and to eat avocados to slim our thighs. Not to mention, we actually believe we can eat too little and that slows weight loss. Really?...
We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or maybe you're healing from surgery or an illness. Whatever the cause, your body needs additional nutritional support to heal and repair, from the inside out. When our bodies are sick or under stress (weight loss and exercise both cause stress) our nutrient needs are increased and diet is almost never enough to bring results.Medications that stop us from feeling ...
Does your weight loss need a 'power shot' to get the pounds to melt off again? There is an energy crisis going on in your body and it may be what's slowing down your weight loss.We all want to feel alert, well rested, and full of energy, but for most of us this is not reality. We're all busy, over-scheduled and stressed. When you combine that with lack of sleep, which often leads to poor eating habits, it's no wonder we feel so drained and depressed. A daily dose of Daily Power Shot can fix all of that! I take Daily Power Shot the minute I ...