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Wouldn't You LOVE To Lose Weight Faster And Mel...
So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...
Wouldn't You LOVE To Lose Weight Faster And Mel...
So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
LynFit 2014: A Year Of Dreams, Belief And Miracles
I love the start of a new year. While many experts caution against making resolutions because you are doomed to fail, I see the New Year as a fresh start;...
LynFit 2014: A Year Of Dreams, Belief And Miracles
I love the start of a new year. While many experts caution against making resolutions because you are doomed to fail, I see the New Year as a fresh start;...
Merry Fitness And Healthy New Year!
All you need is love. Christmas is a time for giving and feeling love and warm, fuzzy feelings. What does love have to do with getting healthy and fit? Everything....
Merry Fitness And Healthy New Year!
All you need is love. Christmas is a time for giving and feeling love and warm, fuzzy feelings. What does love have to do with getting healthy and fit? Everything....
Could Those 2 Glasses Of Wine Be Affecting My W...
In short - yes those 2 glasses of wine could be stopping your weight loss dead in its tracks; especially if you're a female and over 40. If it's a...
Could Those 2 Glasses Of Wine Be Affecting My W...
In short - yes those 2 glasses of wine could be stopping your weight loss dead in its tracks; especially if you're a female and over 40. If it's a...
Shop 'Til You Drop The Pounds
'Tis the season, and if you're like me and I'm guessing you are, that means countless things to do; which includes lots and lots of shopping intervals. All that shopping...
Shop 'Til You Drop The Pounds
'Tis the season, and if you're like me and I'm guessing you are, that means countless things to do; which includes lots and lots of shopping intervals. All that shopping...