News, Recipes & Workouts

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

7 Pounds Slimmer In 7 Days

Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...

7 Pounds Slimmer In 7 Days

Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...

Naturally Boost Your Metabolism To Jump Start Y...

Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....

Naturally Boost Your Metabolism To Jump Start Y...

Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....

The 5 "Myth"Conceptions Of Weight Loss

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

The 5 "Myth"Conceptions Of Weight Loss

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

Delicious, Metabolic Boosting Flat Belly Recipes

I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...

Delicious, Metabolic Boosting Flat Belly Recipes

I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...