News, Recipes & Workouts

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Naturally Boost Your Metabolism To Jump Start Y...

Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....

Naturally Boost Your Metabolism To Jump Start Y...

Many of you emailed me after watching Janine's before and after story on Better TV asking me how you can naturally boost your metabolism to jump start your weight loss....

If Your Workout Doesn't Say Metabolic, It Isn't!

When it comes to weight loss not all workouts are created equal. Let's face it, anytime you're exercising versus sitting on the couch it's a good thing. But what you...

If Your Workout Doesn't Say Metabolic, It Isn't!

When it comes to weight loss not all workouts are created equal. Let's face it, anytime you're exercising versus sitting on the couch it's a good thing. But what you...

Back To Basics To Boost Your Metabolism

Every now and then you just gotta "shake things up" if you're serious about losing weight. You can't be afraid to get a little hungry either. That's how we force...

Back To Basics To Boost Your Metabolism

Every now and then you just gotta "shake things up" if you're serious about losing weight. You can't be afraid to get a little hungry either. That's how we force...

Detoxing Your Body With Natural Alternatives

Spring cleansing means detoxifying your body, mind and spirit. Detoxing is an ancient tradition and has been known to be an "extraordinary-mystical" experience. Jesus did it, Plato did it and...

Detoxing Your Body With Natural Alternatives

Spring cleansing means detoxifying your body, mind and spirit. Detoxing is an ancient tradition and has been known to be an "extraordinary-mystical" experience. Jesus did it, Plato did it and...

Cleansing The Right Way!

In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...

Cleansing The Right Way!

In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...