News, Recipes & Workouts

It's Time To Take A New Approach To Weight Loss

If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...

It's Time To Take A New Approach To Weight Loss

If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...

Play 'Diet Detective' To Find Weight Loss Solut...

If you're trying to lose weight or your weight loss has stopped, this message is for you. In The Metabolism Solution, I teach you how to lose 1 pound every...

Play 'Diet Detective' To Find Weight Loss Solut...

If you're trying to lose weight or your weight loss has stopped, this message is for you. In The Metabolism Solution, I teach you how to lose 1 pound every...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

What You Can Do Right Now To Lose Weight

On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...

What You Can Do Right Now To Lose Weight

On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...