News, Recipes & Workouts

Simple Mistakes That Stop Weight Loss

"Eat less, move more"—whether you're trying to lose weight, melt fat, or muscle up, I'm sure you've heard this advice before. But losing weight, burning off stubborn fat, or gaining...

Simple Mistakes That Stop Weight Loss

"Eat less, move more"—whether you're trying to lose weight, melt fat, or muscle up, I'm sure you've heard this advice before. But losing weight, burning off stubborn fat, or gaining...

Eat, Drink, and Stay Healthy Naturally!

'Tis the season of overdoing it, and that usually means we end up getting sick. We seem to be exhausted all the time, and that almost always means we gain...

Eat, Drink, and Stay Healthy Naturally!

'Tis the season of overdoing it, and that usually means we end up getting sick. We seem to be exhausted all the time, and that almost always means we gain...

Energize Your Body & Your Weight Loss

One of the worst parts about losing weight is a lack of energy. There are some things you need to be doing to avoid the dreaded energy slump. And the best news?...

Energize Your Body & Your Weight Loss

One of the worst parts about losing weight is a lack of energy. There are some things you need to be doing to avoid the dreaded energy slump. And the best news?...

Get Your Mojo Back With Natural Energy Boosters

Do you wake up in the morning not feeling refreshed — even after a full night's sleep? You're not alone. Fatigue and lack of energy are the #1 health complaint...

Get Your Mojo Back With Natural Energy Boosters

Do you wake up in the morning not feeling refreshed — even after a full night's sleep? You're not alone. Fatigue and lack of energy are the #1 health complaint...

Fat Burners To Make Weight Loss Faster & Easier

So, you didn't lose the weight you wanted to or lean out enough to put those shorts on this summer. It may be time to use fat burning tools to help rid...

Fat Burners To Make Weight Loss Faster & Easier

So, you didn't lose the weight you wanted to or lean out enough to put those shorts on this summer. It may be time to use fat burning tools to help rid...

July Accelerated Fat Loss Challenge

It's never too late to lose weight and boost your fat loss. LynFit's "Lose 7 Pounds in 7 Days" is exactly what's needed to jumpstart your weight loss and help you...

July Accelerated Fat Loss Challenge

It's never too late to lose weight and boost your fat loss. LynFit's "Lose 7 Pounds in 7 Days" is exactly what's needed to jumpstart your weight loss and help you...