News, Recipes & Workouts

D-Boost Your Diet And Lose 6 Times More Weight

If you're not losing the weight you'd like to, low vitamin-D levels may be the reason. A recent study in the Archives of Internal Medicine reports that 77% of Americans...

D-Boost Your Diet And Lose 6 Times More Weight

If you're not losing the weight you'd like to, low vitamin-D levels may be the reason. A recent study in the Archives of Internal Medicine reports that 77% of Americans...

Rev Up Your Sluggish Metabolism Before Lunch

There are some big breakthroughs when it comes to losing excess body fat. If you're trying to lose body fat or maybe you're stuck in a weight loss rut, boosting...

Rev Up Your Sluggish Metabolism Before Lunch

There are some big breakthroughs when it comes to losing excess body fat. If you're trying to lose body fat or maybe you're stuck in a weight loss rut, boosting...

Lose One Pound Every Day Doing One Thing

And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...

Lose One Pound Every Day Doing One Thing

And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...

Nix Joint Pain And Fatigue While Boosting Mood

We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...

Nix Joint Pain And Fatigue While Boosting Mood

We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...

Crave Less This Valentine's Day

Valentine's Day; the one day of the year we want to feel good about ourselves, feel loved, and show love. Sadly, our overeating and struggles with cravings can make us...

Crave Less This Valentine's Day

Valentine's Day; the one day of the year we want to feel good about ourselves, feel loved, and show love. Sadly, our overeating and struggles with cravings can make us...

Cleansing The Right Way!

In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...

Cleansing The Right Way!

In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...